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WEIGHT WATCHERS KORMA SAUCE

Discussion in 'Syn Values' started by MissyE, 9 February 2010 Social URL.

  1. MissyE

    MissyE Member

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    Can any one help by telling me how many syns this is?

    i really fancy a curry for my tea n im hoping its very syn friendly:p

    thanks

    Ellen
     
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  3. Circes

    Circes Strutting her stuff

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    Weight Watchers Korma Cooking Sauce, jar 350g jar

    [​IMG] 10½ Syns on Extra Easy [​IMG] Original 10½ Syns [​IMG] Green 10½ Syns

    Ready made sauces are usually high in syns. It's much easier and lower in syns to make your own.
     
  4. MissyE

    MissyE Member

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    Start Weight:
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    Lost(%):
    1st10lb(10.57%)
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    thank you so much, not bad i suppose if its shared by 2.

    Thanks again for getting back to me

    Ellen

    :eek::eek:
     
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