hi folks , sorry ive not posted , but ive been really poorly with labyrinithitis, on the plus side , i think i will have a good lose this week tue ] as ive been very sick and could not keep anything down , still feel very dizzy but getting stronger everyday , trust me to worry about my diet , its just i was so back on track i had even started the easy gym , and started back on my cross trainer oo well ere to gettin back on track , slowly lol well done all , weemo keep your spirits up hun , xxx