Well I'm officially off Sole Source...

[Minz]

Hope it works out Abz - I'm sure you'll show good losses with 810 and 1000 - after all that's pretty low cal isn't it? I'll be moving up to 810 in the coming weeks myself and hoping for the same. Good luck hun.

 

[KBQueen]

Best of luck with 810 hun

 

[abz]

thanks

well when we worked it out. even if i was incredibly sedentary, which i'm not, just quite, ha. then i should still lose about 3lbs a week on the amount of calories i'm eating. at the moment i'm trying to get rid of weight i gained... i guess it's sudden water retention from coming out of ketosis, but it's going again. not sure i'll have a loss for this week's weigh in though...

abz xx

 

[susan70]

bet its strange eating again.lol keep going hun you are doing great.xx

 

[Bev1963]

Keep going hun, hope your hands and feet get warm soon.

 

[clare louise]

Good luck -hope it goes really well.

 

[abz]

well it's day three of 810 now. i have had 2.5 litres of water so far and i tend to drink a lot in the evening so hopefully will hit the four litre mark today. the most in a while. with the cold hands and feet etc, i have just generally been freezing, drinking water really isn't fun, ha. but have done ok today with my water flavouring handy

hopefully i'll have gotten rid of a few squatter lbs before weigh in on monday. i'm working tomorrow and bank holiday monday too. bah.

abz xx

 

[Kitteh]

Hey sweetie.. wishing you all the best on 810.. could be just what you need.. the losses arent that much different ive heard..

x x

 

[abz]

that's my understanding. but i gained loads to begin with. but that's probably just me. ha. ss doesn't seem to have gelled well with my body. i think i'm just odd. but it's coming off again now

abz xx

 

[Kitteh]

thats just water weight and glycogen honey. ignore it.. lol

x x

 

[Bunnyg]

Good luck Abz xx

 

[abz]

thanks bunny

kit!! it's easy to say ignore it but when there's a weigh in looming it's rather hard, ha. two days to go, hopefully there's be a miraculous shift

abz xx

 

[abz]

oh, and i totally forgot to say. three different people stopped me in the office yesterday and said i was looking fab. and another woman asked me if i'd had my hair cut and looked most puzzled when i said no so i must look different somehow!! ha.

abz xx