vodaka999
Silver Member
Right guys have you missed me
I have not had a computor for a while and i have not been doing well on my diet, 2 weeks ago i bit the bullet and joined a class, i had convinced myself i could manage on my own but i cant.
If i dont have the structure of a meeting i allow myself far too many treats, i weight myself mid week and if i have lost treat myself, i have gained i binge
I seem to have no control at all. I really want to do well this time and im determined. I have set mysef mini goals for now but have already had disappointment and im only on my second week so i came back here for support.
My first weight in i was my heaviest ever, i lost 9lb the first week which i was thrilled with believe me but this week i have STS, they said not to be too disheartned as i did have a huge loss the week befre but its hard not to. I did stick to my points i thought, ( my OH did a bit of the eeks cooking ) but i will re look again and ee what i can change. I havent pigged out which is a good thing though as normally i would have by now for either reason, losing or not would have treats
I miss having somewhere to offload so here i am ack and hopefully on the road to being thinner, will go and catch up with everyones diaries now, hope you are all well :wavey::wavey:
I have not had a computor for a while and i have not been doing well on my diet, 2 weeks ago i bit the bullet and joined a class, i had convinced myself i could manage on my own but i cant.
If i dont have the structure of a meeting i allow myself far too many treats, i weight myself mid week and if i have lost treat myself, i have gained i binge
I seem to have no control at all. I really want to do well this time and im determined. I have set mysef mini goals for now but have already had disappointment and im only on my second week so i came back here for support.
My first weight in i was my heaviest ever, i lost 9lb the first week which i was thrilled with believe me but this week i have STS, they said not to be too disheartned as i did have a huge loss the week befre but its hard not to. I did stick to my points i thought, ( my OH did a bit of the eeks cooking ) but i will re look again and ee what i can change. I havent pigged out which is a good thing though as normally i would have by now for either reason, losing or not would have treats
I miss having somewhere to offload so here i am ack and hopefully on the road to being thinner, will go and catch up with everyones diaries now, hope you are all well :wavey::wavey: