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Extra Easy Well week 1 complete


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
So week 1 finished and I had a day out at carvery, and went over my syns a few days, but this week I lost


Which I'm fairly happy with. :D

Aiming for 1lb next week to bring me to 7lbs off, my C says to aim for more.

She told the class today that its 22 weeks til Xmas, and if we really worked at it, 2.5lbs a week would see a loss of 4 stone!

So determined hat on.
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Full Member
S: 13st3.0lb C: 12st0lb G: 9st0lb BMI: 28.8 Loss: 1st3lb(9.19%)
well done thats an amazing loss, be very proud of yourself=D


Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
Wow thats a great loss, well done you! And thanks for the crimbo reminder :D


Try and try again
S: 16st8lb C: 16st8lb G: 12st7lb BMI: 41.1 Loss: 0st0lb(0%)
'Fairly' happy? You must be over the moon with that loss!

Well done and good luck with your xmas targets!
S: 17st11.5lb C: 14st8lb G: 13st3.5lb BMI: 35 Loss: 3st3.5lb(18.24%)
What a great start. Very well done.

22 weeks at 2.5lb is 4 stone eh? Quite a challenge for Xmas but achievable. Good luck.:) May give that a go myself.


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
Thanks all. I celebrated by going for a run, then added on a half hours walking on top, so a hours exercise all in today, I'm gonna get that 2.5 lbs this week lol. :D

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Well done on the loss this week Hun that is amazing!!!
However, I dont think your Consultant should have said to aim for 2.5lbs a week as for some people thats not achievable. Im a 1lb plodder and if my Consultant had said this to me and I had gone back and only lost 1lb, I would feel like a failure.
Aim for as much as you can Hun and whatever happens you WILL be far lighter by Christmas!


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