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Well what went wrong

SarahSez

Silver Member
S: 17st1lb C: 9st9lb G: 9st11lb BMI: 23.9 Loss: 7st6lb(43.51%)
#2
Don't get too down. It could be any reason, usually normal bodily changes during the month.

Keep going, writing down all your food and exercise. Make sure you use your portion post, weigh your food, count your calories & drink 2l of water a day cos honestly, it does really make a difference, and I'm sure you will carry on losing next week.

If you need any support you know we are always here for you.
 
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