WHAT ABOUT OUR BREATH???

Discussion in 'Cambridge Weight Plan' started by EmmaLou, 4 May 2011 Social URL.

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  1. EmmaLou

    EmmaLou Full Member

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    My breath stinks!!!!! help!!!

    what can i have, I have tried brushing my teeth, breath spray. i haven/t tried chewing gum coz i have heard it can kick you out of ketosis, so i am staying away from that for now.
    i am scared to talk to people!!

    what do you all use for your breath and do we have bad breath the whole time we are in ketosis?

    well heres to Day 2 x
     
    Gemma1986 likes this.
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  3. emmapetty

    emmapetty Going for Goal!

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    I have always chewed on gum tbh, never knocked me out of ketosis xxx
     
  4. Gemma1986

    Gemma1986 Im just me!

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    i always use the breath spray.
     
  5. rachy1986

    rachy1986 Full Member

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    Breath spray all the way!!And lots of water!xx
     
  6. cherylxx

    cherylxx Silver Member

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    chewing gum wont knock u out of ketosis as long as u stick to sugar free and mint varieties only.
    some people say it makes them feel hungry but thats only due to the signals to the brain.
    however, i and many others chew gum all day with no hunger feelings at all. in fact i think it helps when i want to chew something.
     
  7. EmmaLou

    EmmaLou Full Member

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    Think I will be heading to the chemist for more breath spray!!! Lol
     
  8. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i have breath spray and mouth wash
     
  9. rachy1986

    rachy1986 Full Member

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    Ah yes cant forget the good old mouth wash!
    A good one is (although used for bleeding gums or after tooth ops etc)is Corsodyl its on the tele and lasts all day,leaves a funny taste but you even wake up in the morning with okish breath if you use it before bedtime!
    xx
     
  10. pineapplehead

    pineapplehead Member

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    I brush my teeth, use mouth wash and try to drink plenty of water. Although I have chewed gum a couple of times.
    I had a bit of an embarrassing moment the other day, I left dd and ds2 (who was in his playpen) in the sitting room while I got ready, when I walked back in I could smell ds2 had filled his nappy when dd sweetly said "mammy I can smell something and it smells like your breath" :eek:
     
  11. EmmaLou

    EmmaLou Full Member

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    Lol, that has made me laugh!! Children are far too truthful. Lol
     
  12. tinkerbellsmum

    tinkerbellsmum Gold Member

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    yes kids ay my daugther often tells me my breath smells
     
  13. beckia

    beckia Full Member

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    Its delightful isnt it this dog breath?? - I find the more water I drink the better it is but also rely on spray and chewing gum! Gum does make me feel hungry for some reason so i tend to chew really quick and freshen my mouth and the spit it out as quickly as I can x
     
  14. pineapplehead

    pineapplehead Member

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    Haha yes kids are too truthful sometimes. I was just so pleased that there was no-one else around lol.
     
  15. rachy1986

    rachy1986 Full Member

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    Oh that is hilarious!Trust kids to say it as it is!
    xx
     
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