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What are you eating today - Friday?

Discussion in 'Calorie Counting' started by Maintainer, 17 August 2007 Social URL.

  1. Maintainer

    Maintainer ** Chief WITCH **

    Posts:
    11,757
    Likes Received:
    102
    Start Weight:
    141kg
    Current Weight:
    69.3kg
    Goal Weight:
    65.0kg
    Lost(%):
    71.7kg(50.85%)
    Diet:
    Self devised
    B: nectarine (which was about to go off)
    homemade muesli, a few Fitnesse flakes and skimmed milk
    few plums

    L: 80g tin tuna (natural) with lettuce, celery, spring onions, tomatoes, spoonful coleslaw, boiled egg
    1 low fat yoghurt
    few plums

    Snack: 1 apple

    D: 5oz lean ham with more lettuce, celery, spring onions, tomatoes, spoonful coleslaw
    few plums

    3L water
     
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  3. Gemma

    Gemma Gold Member

    Posts:
    1,520
    Likes Received:
    60
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slim and Save
    Hi all, well i have managed to lose the vodka weight so am back to 209lbs think i am gonna aim for 207lbs by monday. I have even offered to baby sit for my sister tonight so i am not tempted to go to pub.
    So todays menu is

    Breakfast- bowl of rice krispie things - 170 cals

    Lunch- ww chicken noodle soup - 50 cals

    Dinner- chicken wrap and salad

    snack- banana 90
    apple 70
     
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