Maintainer
** Chief WITCH **
B: nectarine (which was about to go off)
homemade muesli, a few Fitnesse flakes and skimmed milk
few plums
L: 80g tin tuna (natural) with lettuce, celery, spring onions, tomatoes, spoonful coleslaw, boiled egg
1 low fat yoghurt
few plums
Snack: 1 apple
D: 5oz lean ham with more lettuce, celery, spring onions, tomatoes, spoonful coleslaw
few plums
3L water
homemade muesli, a few Fitnesse flakes and skimmed milk
few plums
L: 80g tin tuna (natural) with lettuce, celery, spring onions, tomatoes, spoonful coleslaw, boiled egg
1 low fat yoghurt
few plums
Snack: 1 apple
D: 5oz lean ham with more lettuce, celery, spring onions, tomatoes, spoonful coleslaw
few plums
3L water