What are you eating today - Friday?

[Maintainer]

B: nectarine (which was about to go off)
homemade muesli, a few Fitnesse flakes and skimmed milk
few plums

L: 80g tin tuna (natural) with lettuce, celery, spring onions, tomatoes, spoonful coleslaw, boiled egg
1 low fat yoghurt
few plums

Snack: 1 apple

D: 5oz lean ham with more lettuce, celery, spring onions, tomatoes, spoonful coleslaw
few plums

3L water

 

[Gemma]

Hi all, well i have managed to lose the vodka weight so am back to 209lbs think i am gonna aim for 207lbs by monday. I have even offered to baby sit for my sister tonight so i am not tempted to go to pub.
So todays menu is

Breakfast- bowl of rice krispie things - 170 cals

Lunch- ww chicken noodle soup - 50 cals

Dinner- chicken wrap and salad

snack- banana 90
apple 70