What are you using your Healthy Extra's for today..?

[donna88]

EE today and I'll be having

HEA - 2 laughing cow extra light and the rest on milk for drinks
HEB - hifi bar... undecided as to whether I'm going to have two rocky roads of one of the new bakewell ones

 

[Princess_Stevie]

Green day today..

HExA: 250ml Semi Skimmed Milk
HExA: Not sure yet, maybe more milk or a few BabyBel Lights

HExB: 30g All Bran Chocolate Crunch
HExB: 2 x Rocky Road HiFi Light

 

[donna88]

HEA - 2 babybel lights and 1 lowlow burger slice
HEB - wholemeal roll for my burger

 

[Princess_Stevie]

Red day today..

HExA: 250ml Semi Skimmed Milk
HExA: 45g Reduced Fat Cheddar

HExB: 35g Porridge Oats
HExB: 2 x Rocky Road HiFi Light

 

[graciebabes]

Red day today..

HExA: 250ml Semi Skimmed Milk
HExA: 45g Reduced Fat Cheddar

HExB: 35g Porridge Oats
HExB: 2 x Rocky Road HiFi Light

Stevie.. Is it okay to just have 35g porridge oats on their own? I thought you had to have a ryvita or something like that with them but can't for the life of me think what it is lol xxx

 

[Princess_Stevie]

Stevie.. Is it okay to just have 35g porridge oats on their own? I thought you had to have a ryvita or something like that with them but can't for the life of me think what it is lol xxx

No hun, it's just 35g porridge oats! You don't have to have anything with them xxx

 

[graciebabes]

No hun, it's just 35g porridge oats! You don't have to have anything with them xxx

Ah fabbbb! I can't stand ryvita or anything like that :yuk xx

 

[donna88]

It used to be 28g of porridge and a crackerbread but they changed it to 35g of porridge with nothing else last year


today is green

HEA - 2 x cheese
HEB - Wholemeal roll
HEB - some ryvita not sure which ones yet as haven't bought them

 

[Kirby1986]

had a red day today so
HEA - 45g reduced fat cheddar
HEB - 1 mint hi-fi bar
HEB - 3 sweet onion ryvitas

Had homemade chicken liver and bacon pate on my ryvitas yum yum

 

[donna88]

Green day today

HEA - Lowlow cheese spread
HEB - 2 Ryvita and 1 hifi light
HEB - Hifi bar

might have some milk for drinks later if I want some for a second HEA

 

[sparx]

Is anyone here at target or knows the rules about extra HEX's once at target? I'm just interested as I've only got 12lb to go

 

[donna88]

Is anyone here at target or knows the rules about extra HEX's once at target? I'm just interested as I've only got 12lb to go

Your suppose to have an extra HEB... then if you still loose try another one, its different for each person, some people end up having to have quite a few extra Healthy extra's whereas others just the one does

 

[Chipmunk89]

I've recently discovered Oatly Chocolate Milk which you can have 200ml of as a HexA. It is yummy on its own, and really good in porridge too!

 

[donna88]

green day

HEA - Cheese
HEA - 1 babybel light and 2 lowlow cheese slices
HEB - Wholemeal pitta
HEB - hifi bar

 

[TinselAngel]

I was really boring today - milk and cereal

 

[law3a3m]

I had wholemeal toast at breakfast and having some milk with coffees across the evening as I am on nights! Boo hiss!

 

[lyricallylittle]

HexA: 30g cheddar in with my SW creamy tomato and mushroom pasta.
HexB: I sprinkled a Choc & Fudge Alpen Light and an Apple and Sultana Alpen Light into a toffee Mullerlight to create my own personal Toffee Apple Muller Corner! It tasted like it should be so much naughtier!

 

[law3a3m]

1/2 HEX A is on cheese in a pasta bake I had for tea during the night and the rest went on a smear of low low cheese spread on my HEX b wholemeal toast

 

[donna88]

HEA - Philli in my thai green curry
HEB - cherry bakewell hifi

 

[Bossman1959]

HEA - 30g cheddar
HEB - 35g All-Bran

Bossman