What are you using your syns on today?

[Alsmum]

They don't advise going below 5 as it encourages you to binge too much. I have had the odd day where I haven't had any syns but not often and never planned to,do it for more than a day at a time.

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[rosierose15]

So u have 5 a day and one day where u have like 30?

 

[hannahsmumwillshrink]

Choc cake

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[FionaMcd]

Galaxy chocolate

 

[rosierose15]

Chocolate philli

 

[hannahsmumwillshrink]

Flap jack

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[rosierose15]

I had 19 syns on KFC :-O but well within my weekly syns

 

[FionaMcd]

Nature valley maple syrup bar 9.5 syns x

 

[Loundy]

2 Weight watchers tortilla wraps (5.5 syns each = 11 syns total) nom nom nom

 

[hannahsmumwillshrink]

Chinese planned

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[Princess_Stevie]

Just had a mini gingerbread man for 2 Syns. Will probably have an options hot chocolate (2 Syns) or a rocky road hifi light (3 Syns) later on.

 

[donna88]

So u have 5 a day and one day where u have like 30?

If that's how you want to do it, but it doesn't work for everyone. I only do it if I have a special occasion coming up, like this week I have a night out tomorrow. So for the rest of the week I have a large milka bar with dime and I've been having 4.5 syns of that each day. Which hopefully will mean I can have my meal and a few drinks tomorrow without gaining weight

 

[smartie831]

It's my first night out drinking since following the plan. So mine will be alcohol. I'm gonna alternate my drinks with soft drinks and hope nobody sees. Haha

 

[spinme307]

I made Baked Oreo Cheesecake last night so can't wait to enjoy a slice after tea for 6 syns

 

[hannahsmumwillshrink]

Curry tonight.

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[Meliososo]

No idea! Im using 1 syn for my gravy but other than that not sure.

Chocolate?

 

[Loundy]

25g philly light (2)
2 tbsp BBQ sauce (2)
1 tbsp low fat spread (3)

Total: 7

 

[FionaMcd]

Nature valley bar 9.5 will end up using the rest but not sure on what ?? X

 

[Loundy]

Will be a tbsp of Colman's tartare sauce to go with homemade fish n chips tonight (2 syns)

Not sure what else but am yet to prepare brunch so we shall see...

 

[Jess<3]

1.5 syn on flora butter
1 syn bbq sauce