What are you using your syns on today?
- Thread starter donna88
- Start date
Smurfette1984
Silver Member
Used my syns on hot choc and breadcrumbs for tea xx
Dougal1983
Proud Mummy
So far:
1 Greek Muller (0.5)
1 Curly Wurly (6)
So 8.5 left for today, another Curly Wurly maybe? I am a wee bit addicted to them!!
1 Greek Muller (0.5)
1 Curly Wurly (6)
So 8.5 left for today, another Curly Wurly maybe? I am a wee bit addicted to them!!
susieb33
Full Member
Not sure today... we have had a last minit invite to friends for dinner tonight and dont know what we are having.....it's always a bit of a worry going out to friends as I dont like to say we are on diets.. Both hubby and I are doing well so far and dont want to break out diets... will probably have to save ALL our syns for tonight and be careful tomorrow.
donna88
Gold Member
Hope you have a nice time tonight, save your syns and just pull back a little over the next couple of days if you need to. I'm sure you'll still be fine and well done on your losses so far
going to treat myself to a picnic bar later (11.5 syns) gingerbread coffee syrup (2 syns)
Dougal1983
Proud Mummy
All my Syns today will be going on dinner- haven't worked out how many for the bread but as its white I'm guessing a lot! Plus we will be drinking alcohol so Flexi synning!
Pinknails2012
Gold Member
Havent used any so far, but i might have some low fat chilli chicken supernoodles with 2 laughing cow blue cheese, and veggies nom
Hawkesy2410
Silver Member
Anyone know how many syns on a skinny caramel machiato from Starbucks made with skimmed milk and sugar free syrup?
Milk not been used today either
Thanks x
Milk not been used today either
Thanks x
donna88
Gold Member
| Caramel Macchiato, Skimmed Milk with Vanilla Syrup, 1 short | 5 | 5 | 5 |
| Caramel Macchiato, Skimmed Milk with Vanilla Syrup, 1 tall | 8½ | 8½ | 8½ |
| Caramel Macchiato, Skimmed Milk with Vanilla Syrup, 1 grande | 9½ | 9½ | 9½ |
| Caramel Macchiato, Skimmed Milk with Vanilla Syrup, 1 venti | 13 | 13 |
Hawkesy2410
Silver Member
Thank you!!
How many syns in normal strawberry jam?
I've had 5 - short skinny caramel machiatto
3 - bisto gravy
2 - options white hot chocolate
10
How many syns in normal strawberry jam?
I've had 5 - short skinny caramel machiatto
3 - bisto gravy
2 - options white hot chocolate
10
xsarahx
Gold Member
It's a tablespoon of peanut butter, a tablespoon of soy sauce and 3 tablespoons of water! Microwave for 40 secs and done!
pastagirl
Silver Member
Ok thank u. Sounds too easy to be nice lol. Gonna try this and coat some chicken in it! Thanks again xx
Dougal1983
Proud Mummy
Yesterday I worked out I had 59.5 Syns and I had Flexi synned for 60 so very happy
Leaves me with about 7 Syns a day until Wednesday so going to have a Curly Wurly (6) a day and that will keep me satisfied
So yesterday's Syns were:
Chorizo (had about 30g and its 6.5 for 100g so allowing 3 Syns)
White crusty Bread ( 47 Syns for whole 400g loaf, I had about 100g so going to allow 18 Syns)
Bulmers cider x2 (24)
Sancerre 250ml (8)
Lindt ball (4)
Golden Syrup 1 tbsp (2.5)
Rounded it up to 60
Leaves me with about 7 Syns a day until Wednesday so going to have a Curly Wurly (6) a day and that will keep me satisfied
So yesterday's Syns were:
Chorizo (had about 30g and its 6.5 for 100g so allowing 3 Syns)
White crusty Bread ( 47 Syns for whole 400g loaf, I had about 100g so going to allow 18 Syns)
Bulmers cider x2 (24)
Sancerre 250ml (8)
Lindt ball (4)
Golden Syrup 1 tbsp (2.5)
Rounded it up to 60
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