What are you using your syns on today?

[Claire Bow]

Does anyone know the syn value of Yoo Moo frozen yoghurt ??????

 

[Laura94B]

I've used 2 on 2 tbsp reduced sugar jam so far, going to have a glass (large!) of wine later- can someone help with how many Syns? It's a dry white and it will be a 250ml glass!!

May have some Mikado sticks as well to round up the numbers.

8 syns for the wine

 

[lorrs.mcd]

I have a curly wurly calling my name for after my weigh in

 

[xmisskx]

11 for me today
1 on gravy
0.5 on scan bran
4.5 on special k crisps
5 on an aero bisuit

 

[Pebblejazzy]

I've had no syns today, not feeling well so not been hungry.

 

[Hollyanne]

Pork and Apple sausages yummy yum yum

 

[sparx]

Okay so I failed, I really had:
2 grazebox flapjacks - 8syns
100ml milk - 2.5 syns
Lemon cheesecake mullerlight x 2 - 2 syns
Alpen light - 3 syns

Total 15.5 syns >.<

 

[Wiganlass]

Only had 1 syn today. Had a bit of vanilla coke left which I love so couldn't tip it. I measured, yes I actually measured 50ml which was 23 calories so I put that at 1 syn.


Sent from my iPad using MiniMins.com mobile app

 

[MissNix]

Think going to try Choc Philadelphia on a Ryvita Fruit Crisp to use up my HEB - 4.5 Syns

Apart from that, 1 Syn for milk in tea (2 cups) and 2 Syns for a little BBQ sauce on potatoes at lunch

 

[Dougal1983]

Today's syns:

Choc Weetabix (2)
Ski smooth low fat yogurt (3)
2 Sharwoods poppadums (4)
2 WR red pepper pakoras (6)

15

 

[jojogonnabeslim]

Yesterday......had special foo yung 9, 50ml mayflower curry sauce 2, 1 x pink n white 2.5, shape crumble yog 0.5 total 14

 

[smartie831]

today ive had a packet of snack a jacks. and really fancy a pasta sauce which is 6

 

[xmisskx]

10.5 today
5 on a freddo
4.5 on beef hoops and crosses
0.5 on scan bran
0.5 on e.l mayo

 

[MissNix]

Skimmed Milk in my tea (2 x 0.5)
Muller Lemon Greek Yog (0.5)
25g Pack of Fridge Raiders (1)
Sweet Chilli Sauce (1)
McCains Jacket Potato (1)
Pink n White (2.5)

Total 7

 

[donna88]

Had a malteaser bunny for 8 syns today, leaving it at that as I have been very inactive today

 

[Lizzzi]

Space Raiders (3)
Curly Wurly (6)


9.

 

[Party Girl No.1]

250 ml red wine 8 1/2 syns

175 ml red wine 6 syns

Total 14 1/2 syns & a very happy dieter x

 

[donna88]

A crumble from my graze box for 7 syns, it needs eating up by Friday so thought I best have it today
might also have some Amaretti biscuits, 2 for 4 syns with my coffee tonight

 

[Lizzzi]

3 Pks of Space Raiders - 9 Syns
3 TBSP Of Nando's Garlic Sauce - 1.5 Syns
45g Extra Light Mayo - 1.5 Syns
Cadbury's Caramel Highlights Satchet - 2 Syns

14

 

[donna88]

Scrap that just ate a flapjack no idea on syns so thats me done for the day. Tomorrow I'll have the crumble... just hope I don't give in and have it tonight :/