What are you using your syns on today?

Green day:

Quorn southern fried style burgers (2 1/2)
150ml milk (2 1/2)
Cherry Danio yoghurt (1 1/2)
1 TBS Ketchup (1)

Total: 7 1/2
:)
 
Really stupid question but how do u make homemade tomato/chicken or mushroom syn free soup? I cant find a recipe :confused:

All veg soup is made them same:

Small dice Onion , celery and leek (lightly cook down in fry light)
Add whatever flavour your making e.g mushrooms.
Add veg stock, simmer and blitz when all veg is cooked :)

For chicken , it depends if you want a thick soup or a broth with actual chicken chunks in it :/
 
First post on this thread!


Syns today:
Kellogg's chocolate moments (I think they are called) - 5
Salad cream (70% less fat) -1 I totally recommend this as tastes no different - Heinz
Vodka x 3 -7.5
Total 13.5

Does no one else use syns on drink. Looked back through the thread and can't see any or is that cos people don't include them ;-)
 
No syns used today. Weigh in tomorrow eeks!
 
I'm sticking to 5 Syns on weekdays this week (15 on a weekend), so I'll just be having:
- Blackcurrant Cheesecake HiFi Light (3)
- Caffe Nero regular cappuccino made with skimmed milk (1.5)

Taking me to 4.5 for today :)
 
Post-WI "treat" tonight, all within my Syns:

- 350g Chicken Jalfrezi from Indian takeaway (8.5)
- Daim bar (7.5)

15 Syns in total for today - 68.5 for the week.
 
Knob of butter on my baked potato. And some Philly light.
 
Just a Tesco chilli chicken noodle salad for 3.5 Syns today :)
 
funsize ripple(4.5), a pkt of popcorn (2.5) and a packet of hoops and crosses(4.5) - 11. 5 in total for me today

Where did you get the fun size ripple from?

My syns
Dash of milk 0.5
Hoops and crosses roast beef 4.5
Fab lolly 4
Dairy milk little bar 5.5
 
Thanks I will be scouring our pound shops. Just discovered ripples and love them but don't often have 9 syns to spend on one item!
 
I had an almond biscotti with my coffee this morning at Starbucks, 8.5 syns. Dinner tonight included a tablespoon of Waitrose low fat vinaigrette (.5 syn) and pudding was quark with a white chocolate option whisked in (1.5 syns) and raspberries. Total for the day 10.5 syns
 
5 Syns for a Tesco Moroccan Chicken Couscous Salad for my lunch, and that's it for today :)
 
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