What are you using your syns on today?

[strawberry]

4 quorn spicy bites - 4
45g extra light mayo - 1.5
iceland sweet & sour chicken - 3.5

9

 

[strawberry]

Iceland chinese chicken noodles - 5.5
Emerge energy drink - 5.5
Pom bears - 5

16

 

[strawberry]

45g extra light mayo - 1.5
rice krispies square bar - 4.5
pom bears x 2 - 8
tomato mugshot - 1

15
45.5/105

 

[strawberry]

rice fusions - 2.5
2 quorn sausages - 2

4.5

 

[Beckieee]

Cheesy mug shot - 2.5
liberrte yog - 1.5
2x marshmallows - 1
low fat coffee latte (50 cals - 2.5syns)
Total - 7.5syns

 

[strawberry]

45 extra light mayo - 1.5

That's it for today due to a naughty day yesterday

 

[strawberry]

2 x Quorn Sausages - 2
tomato & herb pasta - 2

6

 

[strawberry]

2 x quorn sausages - 2
2 x quorn burgers - 2
rice fusions - 2.5
Ragu mac n cheese - 4
pom bears - 4

14.5

 

[strawberry]

4 Quorn Spicy Bites (4)
45g Extra Light Mayo (1.5)
Ragu tomato & herb pasta (2)
Smoky Bacon pom bears (5)
10g Flora Light (1.5)

14

 

[strawberry]

Uncle bens savoury rice (2.5)
3 quorn sausages (3)
Sweet & sour chicken (3.5)
4 quorn spicy bites (4)

13

 

[strawberry]

Sour cream pops (4)

just 4 today

 

[strawberry]

2 x Quorn sausages - 2
warbutons sandwich thin - 5
quorn burger - 1
pops - 4

12

 

[shezam]

anyone know how much 150ml of semi skimmed milk is synned? Thanks in advance.

 

[julianna]

Hi I think it's 2 sins for 150ml skimmed milk as 568 is 9 sins , or maybe just a tad over

 

[Llamasoks]

I'm probably a tad over as I'm useless at measuring butter, but;
butter for my toast; 4-8
cup a soup; 5

The joys of being ill, toast and soup are my entire day today!

 

[sweetpink]

anyone know how much 150ml of semi skimmed milk is synned? Thanks in advance.

2.5 x

 

[strawberry]

6 sticky chicken skewers - 6
pom bears - 4
hot chocolate - 2

12

 

[louise1982]

Muller bliss yogurt -6
Pop crisps-4
Hot chocolate-2

 

[Llamasoks]

Nak'd bar - 5.5
Salad cream - 2
Cheese slice - 2.5

 

[shezam]

Utterly Butterly - 3
Bread - 1
salad cream light - 2
25grams cheddar - 5

11 all together.