What are you using your syns on today?

[strawberry]

mccain jacket potato - 1
sweet & sour chicken - 3.5
curry sauce - 5.5
egg fried rice - 4.5

14.5

 

[shezam]

have been over syns all week so going to attempt very low syns from now till weigh in on Wed x

 

[strawberry]

5 quorn spicy bites - 5
3 mini potato waffles - 3
10g flora light - 1.5
space raiders - 3

12.5

 

[Snowflake12712]

Tea and two sugar 2 syns
sweet chili sauce 2 syns

 

[strawberry]

4 x iceland hash browns - 6
mccain baked potato - 1
space raiders - 3
brown sauce - 1
WW greek style coconut yoghurt - 0.5
can of full fat coke - 7


18.5

 

[strawberry]

cantonese rice fusions - 2
10g flora light - 1.5
space raiders - 3
hash browns - 3
pilau rice - 3.5

13

 

[millieliza]

Here to subscribe

 

[strawberry]

cantonese rice fusions - 2
10g flora light - 1.5
space raiders - 3
hash browns - 3
pilau rice - 3.5

13

Adding a WW hot choc to this for 2 syns, so bang on 15 for today.

 

[strawberry]

2 x sausages - 2
fruitopolis - 0.5
sweet chilli stir fry - 2
wotsits - 4.5
4 quorn bites - 4

13

 

[Tigger.88]

Nothing! Had a toffee nut latte from Starbucks last night!!

 

[SummerDiary]

Extra light mayo (1)
2 x Pink Snack Fingers (3 each)
Total: 7

 

[strawberry]

5 bgty sausages - 2.5
2 x fruitopolis yogurt - 1
sweet & sour chicken - 3.5
wotsits x 2 - 9


16

 

[Maroo]

So far today:

McCains Jacket Potato - 1
Rocky Road HiFi Bar - 3
Sainsburys Sweet Chilli & Lime Chicken Slices - 1

Having a roast dinner for tea so will need some for gravy later!

 

[strawberry]

Sweet chilli prawn stir fry - 2
Curry sauce - 5.5
Fruitopolis - 0.5
Greek style coconut yogurt - 0.5
4 x Hash browns - 6


14.5

 

[strawberry]

3 x bgty sausages - 1.5
fruitopolis yogurt - 0.5
space raiders - 3
wotsits - 4.5

9.5

 

[camz]

2x low fat sausages - 2

Gravy - 0.5

Stuffing - 6

2x frozen yorkshires - 5

 

[strawberry]

2 x pks of quavers - 9
3 quorn spicy bites - 3

12

 

[strawberry]

Rice fusions - 2
Hash brown - 1.5
2 Quorn sausages - 2
Quavers x 2 - 9

14.5

 

[camz]

Marg (low fat) - 2

Salted caramel hifi - 6

 

[strawberry]

Quavers - 4.5
Quorn sausage - 1
Quorn spicy bites - 5
Hash brown - 1.5
WW greek style yogurt - 0.5

12.5