Ok so we're all watching the scales like hawks but there are other rewards that we get from losing weight that are not scales related
So what are your Non Scales Victories
So what are your Non Scales Victories
- The arm of my glasses no longer look like they are beaten into my skin and there is now a gap between my glasses and the side of my face (they do tend to fall off now when I lean over but I can live with that )
- I can walk at a decent pace without feeling breathless after 20 paces
- My size 16 trousers need a belt to stay in position and people are starting to comment on that fact
- I am comfortably wearing a size 14 on the top