What can I make/have with Total 0% Fat Greek Yoghurt

Discussion in 'Slimming World' started by Jelliejo, 29 June 2010 Social URL.

  1. Jelliejo

    Jelliejo Member

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    I bought a pot of this after seeing it advertised as syn free in the SW magazine but have no idea what to do with it!!! Do you eat it as a yoghurt or do you cook with it!

    Have had such a good week so far but got my AF today so the scales are showing no loss - again:mad:

    Thank you :)
     
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  3. Devon Dolce

    Devon Dolce 1lb at a time!

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    Lots of yummy berries and a tbsp of honey (2.5 syns) - divine!!! xxx
     
  4. Honeyoc

    Honeyoc Is a crunchy mama!

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    Exactly what I would do! I also stir it into curries.
     
  5. pesty

    pesty Fighting the bulge

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    Both of the above and with the berries either honey or a crumbled up mini meringue!

    Basic/Non Branded Foods Meringue nests 5g mini

    [​IMG] 1 Syns on Extra Easy [​IMG] Original 1 Syns [​IMG] Green 1 Syns

    Basic/Non Branded Foods Meringue nests 15g average

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns


    You can get specific syns dependant on which shop you get them from xx
     
  6. avisk

    avisk xx

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    Mix half and half with low-fat houmous (you will have to syn this) for a lovely dip to have with slices of pepper, cucumber, carrot, etc.

    Add a syns's worth of jam or lemon curd and stir in well - have with fruit or on its own.

    Make up a sugar-free jelly with half a pint of water and let it cool. Whisk in the yogurt until smooth - add a little water if it doesn't quite reach the pint mark in the jug.

    Mix with chopped cucumber, seasoning and garlic if you like it - another dip.
     
  7. ravylesley

    ravylesley Member

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    I'd make the roulade recipe as its gorgeous


    Lesleyxx
     
  8. 10st10lbs

    10st10lbs Gold Member

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    Back page of July mag - strawberry mousse - YUM! x
     
  9. mojomcl

    mojomcl Silver Member

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    mmmm I LOVE Total 0% but due to the insane price have to keep it for an occasional treat.
    Have you seen this - Total Greek Yoghurt
     
  10. lurverick

    lurverick Now to maintain.....

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    i love it with 2 or 3 syns worth of lemon curd stirred in! divine!!
    even nicer if you use a further 2.5 syns and have a meringue nest with it...yum!
     
  11. avisk

    avisk xx

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    Actually, I prefer the 2% Total - worth the half syn for the pot. But I do agree about the price - and there never seem to be any special offers.
     
  12. Caramelle

    Caramelle Full Member

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    LOL I'm glad I didn't open that link at work!!! How funny is that music! Thanks for link tho)))

    Lots of love, Caramelle X X X
     
  13. mojomcl

    mojomcl Silver Member

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    Oh no, I don't know - my speakers aren't working! lol
     
  14. flutterbyuk25

    flutterbyuk25 Full Member

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    I bought it on offer in Tesco last week, it has 25% extra free.

    I add a garlic clove or two, some grated cucumber and fresh chopped mint to make Greek style Tsatzkiki, which I have with chopped veg/HEB wholemeal pitta/falafals.

    x
     
  15. Bumpy0

    Bumpy0 Full Member

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    Add a few drops of vanilla essence and some sweetner, a great alternative to cream. I love it with strawberries :)
     
  16. trinity_bleu

    trinity_bleu Full Member

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    I use it to make coleslaw with some sweetner, or stir it into bacon, spinach, mushrooms, parmesan and garlic for pasta sauce.
     
  17. Meli

    Meli Gold Member

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    Vanilla and Cinnamon and Sweetner is great. Also you could try having a Hot Chocolate Sachet with a crushed Alpen Light.
     
  18. Gene Genie

    Gene Genie Mad as cheese

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    stick in some herbs & Spices and make some dips :) you can use dried herbs if you leave them in for a little while they soften up, remember to add a little salt or it still tastes like yoghurt
     
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