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what do you all have for breakfast?

#2
Weetabix the vast majority of the time, shreddes rarely.
 
#3
I usually have low fat yoghurt with some dried fruit and nuts (apricots and almonds is good). Or if I don't have time to make it before work, Pret do a nice equivalent called a 'yoga bunny' bowl. Also on weekends sometimes have boiled eggs, or when I'm not doing no carbs I can have porridge :)
 

Caz

Slimming down the aisle
#5
Fruit and fibre. Poached eggs on toast. Porridge with a variety of raisins, cinnamon, nutmeg, apple, blueberries etc. That's about it really!
 
#6
Looks a bit more varied to mine Caroline lol
 

Caz

Slimming down the aisle
#7
I've only introduced porridge this weekend, keeps me full far longer than cereal. Before that it was fruit and fibre and occasionally poached eggs on toast. I don't know about anyone else but I get bored if I have the same things every day.
 
#8
I have troubles with carbs before evening so have 3 rashers turkey bacon, 1 egg and either a large sliced beef tomato with low cal dressing or 1/2 tin baked beans when the sugar levels aren't too bad
 


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