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what do you all have for breakfast?

S: 34st4lb C: 32st12lb G: 17st1lb BMI: 57.5 Loss: 1st6lb(4.17%)
#2
Weetabix the vast majority of the time, shreddes rarely.
 
S: 11st8lb C: 11st8lb G: 9st4lb Loss: 0st0lb(0%)
#3
I usually have low fat yoghurt with some dried fruit and nuts (apricots and almonds is good). Or if I don't have time to make it before work, Pret do a nice equivalent called a 'yoga bunny' bowl. Also on weekends sometimes have boiled eggs, or when I'm not doing no carbs I can have porridge :)
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#5
Fruit and fibre. Poached eggs on toast. Porridge with a variety of raisins, cinnamon, nutmeg, apple, blueberries etc. That's about it really!
 
S: 34st4lb C: 32st12lb G: 17st1lb BMI: 57.5 Loss: 1st6lb(4.17%)
#6
Looks a bit more varied to mine Caroline lol
 

Caz

Slimming down the aisle
S: 19st1.5lb C: 18st6.8lb G: 13st0lb BMI: 38.2 Loss: 0st8.7lb(3.25%)
#7
I've only introduced porridge this weekend, keeps me full far longer than cereal. Before that it was fruit and fibre and occasionally poached eggs on toast. I don't know about anyone else but I get bored if I have the same things every day.
 
S: 18st3lb C: 16st12lb G: 12st12lb BMI: 33.9 Loss: 1st5lb(7.45%)
#8
I have troubles with carbs before evening so have 3 rashers turkey bacon, 1 egg and either a large sliced beef tomato with low cal dressing or 1/2 tin baked beans when the sugar levels aren't too bad
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#9
Full english for me at the weekend - sausage, fried egg, beans, mushroom, tomatoes and sometimes home-made hash browns or potato scones.
 


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