what do you all have for breakfast?

Discussion in 'General Weight Loss Discussion' started by Sweethearts, 7 September 2011 Social URL.

  1. Sweethearts

    Sweethearts Gold Member

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    wasn't sure where to post this, just came here.

    I have a mixture of things on different days (scrambled egg, weetabix, porridge, toast)
    just wondering if you have any ideas on anything else for breakfast, or what do you all have? :)
     
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  3. JLStretton

    JLStretton Choose Life.

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    Weetabix the vast majority of the time, shreddes rarely.
     
  4. ibb

    ibb Member

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    I usually have low fat yoghurt with some dried fruit and nuts (apricots and almonds is good). Or if I don't have time to make it before work, Pret do a nice equivalent called a 'yoga bunny' bowl. Also on weekends sometimes have boiled eggs, or when I'm not doing no carbs I can have porridge :)
     
  5. ScaredofFood

    ScaredofFood Member

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    I have a 20G bowl of Puffed Wheat cereal with 50ml of unsweetened soya milk.
     
  6. Caz

    Caz Slimming down the aisle

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    Fruit and fibre. Poached eggs on toast. Porridge with a variety of raisins, cinnamon, nutmeg, apple, blueberries etc. That's about it really!
     
  7. JLStretton

    JLStretton Choose Life.

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    Looks a bit more varied to mine Caroline lol
     
  8. Caz

    Caz Slimming down the aisle

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    I've only introduced porridge this weekend, keeps me full far longer than cereal. Before that it was fruit and fibre and occasionally poached eggs on toast. I don't know about anyone else but I get bored if I have the same things every day.
     
  9. blossums

    blossums Full Member

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    I have troubles with carbs before evening so have 3 rashers turkey bacon, 1 egg and either a large sliced beef tomato with low cal dressing or 1/2 tin baked beans when the sugar levels aren't too bad
     
  10. PatchworkPuss

    PatchworkPuss Gold Member

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    Full english for me at the weekend - sausage, fried egg, beans, mushroom, tomatoes and sometimes home-made hash browns or potato scones.
     
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