What do you have as an evening snack

[sgcoolchick]

Sponge Fingers 24 calories each I have 4 with a cup of tea!

Hey, they are from Tescos, sponge fingers in the biscuit isle- you use them in trifles and things, but they are sugary and 4 are quite filling
they are less than £1 for about 20.

 

[Katie's World X]

Hey, they are from Tescos, sponge fingers in the biscuit isle- you use them in trifles and things, but they are sugary and 4 are quite filling
they are less than £1 for about 20.

Thanks just added some to my shopping basket ;-) X

 

[lindseydodd408]

I don't eat sugar so I make my own chocolate peanut freezer fudge. It's high in fat so filling, without impacting on blood sugar, so one little square is always enough. Doesn't trigger an evening binge.

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[Whole Lotta Rosie]

I don't eat sugar so I make my own chocolate peanut freezer fudge. It's high in fat so filling, without impacting on blood sugar, so one little square is always enough. Doesn't trigger an evening binge. Sent from my GT-I9195 using MiniMins.com mobile app

Hi there. Can you post a recipe please? Many thanks

 

[lindseydodd408]

1/2 cup peanut butter (not the junk kind with sugar in)
1/4 cup coconut oil (unrefined)
3 tbs cocoa powder (check carbs, go for lowest you can find)
2 tbs splenda
1/2 tsp vanilla extract (again check there's no added sugar)

Blitz in a food processor, pour into square tray/container and allow to set in the freezer. Then chop up and keep in the freezer.

I also add pistachio nuts and sprinkle coconut on top. Yummy with a cuppa!!!

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[Whole Lotta Rosie]

Fantastic! Thank you so much

 

[PrincessSparklePants]

Quite taken with sainsburys crispbakes - they're nice even on their own - but with a bit of cottage cheese? yum Buy Sainsbury's Crispbakes (125g) online in Sainsbury's at mySupermarket  - 38 calories each.

 

[CURVYlicious]

I have 107 calories for double kit kat two finger bar. Or a cadburys chocolate peanut crunch bar 147 calories and 5g fat. ..or if im reli good il stick to fresh fruit but normally the small treats keep me on track =)

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