• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

What do you think is a healthy size??


Hate it but doing it!
Hi everyone,
hopefully going to start a bit of a debate here!!

I was a 22 top and 20 bottom when i started and i always said that when i got to a size 14 regardless of how much i weighed, i'd stop, buttttt, i'm now 16 top, (it's the flooby boobies!), and 14 trouser, (12 in a skirt, just, well if i hold my breath and don't actually want to move anywhere whilst i'm wearing it and you can forget about sitting down he he he :giggle:).
So now i'm thinking, i still have a bit to go but as the average British woman is now a size 16, what do you consider to be :airquote:healthy clothes size??
For me, it wouldn't suit my frame to be an 8 or 10, and i think that 12 might be pushing it but are you here for the weight loss or the clothes size??
Hmm, curious............

Get Rid of this ad and join in on the conversation for free today! Tap here!
well for me personally I'd like to be a size 12. I am happy to be a 14 but it's all too easy to slip to a 16 then upwards. So for me I am aiming for a size 12 :D
When I was at my thinnest, I was a USA size 12, which is a UK 14. That was quite slim for my heigth and build. But I would like to see if I can get in to a US 10/UK 12 - just to do it. I expect my body to settle back at about a UK 14.

I started this a 26/28. I am now wearing my smallest pair of trousers that I own and they are a 20 - tops tend to be 20 or 22.

I am not choosing a set weight or size to say I am done. i have set my goal for 10 stone, half my starting weight. But as I get closer, I may adjust that, either direction depending on what changes occur towards the end. I will be done, when I am HAPPY inside and out with who and what I am. So time will tell! But I know I will not go beyond the 10 stone. I believe that would go to far for my build and I would look unhealthy.
I am lucky in that I carry my weight well so I would look good in a 14 although I think I will need to be a size 12 to conform to the correct BMI.

I would be extremely happy with a size 12:)
Hiya, I started this journey as a 24 top, 22 bottom. I'm now a 16 top (those boobs again) and a 14 bottom, 12 in a skirt, same as you.

I always told myself that I wanted to be 11 stone, I'm 5"7, and I was last at that weight when I was 16. I'll be 40 in May so it's a bit of a milestone for me, although saying that, as I get nearer, I'm thinkg, should I do another half a stone or so?

I'm finding it difficult to shift that last stone though!


Silver Member
I want to be a comfy size 14 but Im a size 16 now and quiet happy with how I look with clothes on just 1 or 2 areas to sort.Think as I start to go up the plans and the scary bit maintanance I will be happy to bounce back to a 16 but would like to be healthy just once lol
I think I'd say that a size 12 would be a 'healthy' size for me and that's where I'd like to aim to ---- wow can't believe that I can write that and actually know it's possible :D


Silver Member
As I'm 5 10" I would have been happy to be a 16 but I've ended up a 12-14 which is just fine. I could never be a 10! But I think what's healthy depends on your frame and build.

Deb G

Silver Member
I would think of what looks good on you, and what is a healthy BMI. I was an average 16 (pushing 18 towards the end) and was BMI 33 which was very unhealthy.

I am now 8st7, BMI 19, size 8-10 and look a little scrawny - so I am trying to put 7lbs back on which will make me a 'nice' 10. I was aiming for size 12 - but prefer being just a little smaller as I needed the extra inches off my hips as I'm put together oddly!


Happily pro pointing!
Another thread for the girls hey????
I wouldn't say so, men have sizes too ;)

I'd like to be a size 00.
Not a good look.
I thought for men it would be size 30-32 trousers, that is what my DH is aiming for, so I guess that is about right??

I am currently size 12 and quite like it, I do require some toning and would like to lose maybe another 7lbs, but I still have a little way to go through RTM yet.
I am actually enjoying shopping for clothes as they have started to look nice on me, which is odd, gives me quite a surprise in the changing room mirror.


longs to be average!
I used to be a 29" waist - that was 10 years ago - if I could work out how to post a photo I'd show you all, but for my frame I looked way too thin. I'd be happy as a size 34, and think when I get to that size I would look to going onto RTM with a desire to bring it down to 32 inch waist. It seems a long way off though - weight seems to be falling of my chest, my thighs, even my backside, but just doesn't seem to be moving from my waist. it's very annoying!


Likes being a girly girl
I personally think a size 12 is pretty healthy, but as others have said it would obviously depend on your height and build.

I think that the average size of women being a 16 is more to do with the fact that the majority of people in this country are overweight.......sounds harsh I know, and I don't mean it to sound mean, afterall I'm now a size 18 bottom and 16 top after being a tight fitting 20 all round 5 weeks ago! :)
I'm 5ft 4 and would be happy being a size 12. I've never been smaller than a 12 in my adult life, so can't imagine being a 10! But we shall see :D

Similar threads