amandajane52
Typo Queen
I asked my CDC what excercise I can do while on the CD and she said
" you can do what I call conversation excercise, which means its not too strenuous and you don't get out of breath, i.e you can have a conversation while doing it"
So just wondering what excercise you all do.
I have to say she had one of these big elastic band thingies today which I thought I might try.
" you can do what I call conversation excercise, which means its not too strenuous and you don't get out of breath, i.e you can have a conversation while doing it"
So just wondering what excercise you all do.
I have to say she had one of these big elastic band thingies today which I thought I might try.