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What happens at BMI 25?


Full Member
Hi Bunnycd, she should check with her CDC but as far as I know she can keep on doing CD but needs to move up through the levels (i.e can't SS below BMI 25) but should work up to "normal" eating ...

Great on her .. how much did she lose??
I am BunnyCD's sister!

My CDC hasn't told me any info on what I need to do next. I only need to loose 8lbs until I have a BMI of 25.
Now? Even though I have just over a stone to get rid off?
Hi you should not be on a VLCD if you are less than 1stone over BMI 25 which is around BMI 27.

At BMI 25 you should not be on less than 1000 calories.

If you are 8lb off BMI 25 I would suggest AAM for three days then 790 for four days moving to 1000 calories next week.

Your body now needs more food to release the final bit of weight you need to lose and you need to protect your lean body mass.

Wow, I wonder why my CDC didn't tell me that.
same here

im under 25 bmi now but my CDC hasnt told me to eat. Will i lose the same amount of weight on 1000cals?


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