What happens at BMI 25?

Discussion in 'Cambridge Weight Plan' started by bunnycd, 9 March 2007 Social URL.

  1. bunnycd

    bunnycd Full Member

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    Hi Guys, my sister is nearly BMI25 and we have been on the phone and wondered what happens now? What does she eat? Can she still buy the cambridge packs and products from her CDC? All replies will be really really helpful. Love Bunny xxxxxxxxxxx
     
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  3. WannaBeSlim

    WannaBeSlim Full Member

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    Hi Bunnycd, she should check with her CDC but as far as I know she can keep on doing CD but needs to move up through the levels (i.e can't SS below BMI 25) but should work up to "normal" eating ...

    Great on her .. how much did she lose??
     
  4. GreenDayJen

    GreenDayJen Full Member

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    that's how i understand. she cant sole source anymore but she can still do cd to target x
     
  5. Lou_Lou

    Lou_Lou Full Member

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    I am BunnyCD's sister!

    My CDC hasn't told me any info on what I need to do next. I only need to loose 8lbs until I have a BMI of 25.
     
  6. CW Consultant

    CW Consultant Gold Member

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    Hi,

    You should be on a food programme by now give your counsellor a call.

    Linda
     
  7. Lou_Lou

    Lou_Lou Full Member

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    Now? Even though I have just over a stone to get rid off?
     
  8. CW Consultant

    CW Consultant Gold Member

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    Hi you should not be on a VLCD if you are less than 1stone over BMI 25 which is around BMI 27.

    At BMI 25 you should not be on less than 1000 calories.

    If you are 8lb off BMI 25 I would suggest AAM for three days then 790 for four days moving to 1000 calories next week.

    Your body now needs more food to release the final bit of weight you need to lose and you need to protect your lean body mass.

    Linda
     
  9. Lou_Lou

    Lou_Lou Full Member

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    Wow, I wonder why my CDC didn't tell me that.
     
  10. babyphat

    babyphat Member

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    same here

    im under 25 bmi now but my CDC hasnt told me to eat. Will i lose the same amount of weight on 1000cals?

    x
     
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