What happens if you eat more than one bar a day?

Discussion in 'Cambridge Weight Plan' started by Chebs, 11 June 2008 Social URL.

  1. Chebs

    Chebs Wants a pie

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    Is it really bad? For the first time in 9 weeks I have a craving for chocolate and I am thinking that another malt toffee bar would be lush! Not if it makes me ill though............the first bar was eaten at 5.30am so 12.5 hours ago..........
     
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  3. blue_grapefruit

    blue_grapefruit Gold Member

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    They make some people VERY gassy, can make you have terrible runs, and worse than that can knock you out of ketosis!!

    Maybe just have a third of a bar and a huge pint of water?
    Hope the craving passes soon, well done on the fantastic loss xxx
     
  4. festivalfairy

    festivalfairy Finally a size 12!

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    can u eat the bars bit at a time?
     
  5. Naturally_Stush

    Naturally_Stush Full Member

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    Festival Fairy- You can have it a bit at a time. As long as it's just one a day.
     
  6. festivalfairy

    festivalfairy Finally a size 12!

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    cool wanna have half now half bit later
     
  7. Naturally_Stush

    Naturally_Stush Full Member

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    Go for it! I tried that I was running back to the kitchen for the other half SECONDS later.
    BE STRONG WOMAN! BE STRONG!!
     
  8. festivalfairy

    festivalfairy Finally a size 12!

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    ive cut it up in lil bits a ha ha ha and put it in a bowl
     
  9. blue_grapefruit

    blue_grapefruit Gold Member

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    Try putting it in the freezer :) Generally i forget about it and so can have a teeny chunk every now and then xx
     
  10. Dinosaur

    Dinosaur Full Member

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    I occassionally have 2 in a day if I'm out and about and have had no side effects, but I have a cast iron constitution and don't come out of Ketosis too easily.

    The fact your previous bar was 12 hours ago would ppush me in the direction of having another.

    TBH another bar has got to be better than falling off the wagon, so maybe just have half, and only have the rest if you feel you really need it;)
     
  11. festivalfairy

    festivalfairy Finally a size 12!

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    i have found that i dont fall out of ketosis easy is that normal?
     
  12. cherylxx

    cherylxx Silver Member

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  13. Camille

    Camille Silver Member

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    I had 2 in 1 day last week, I just couldn't resist. Stayed in ketosis and didn't get 'windy' I did drink gallons of water tho lol x
     
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