I am joining SW this Thursday, and am going on holiday 5 weeks on Thursday.
I was thinking to aim for 8lb by my trip. Is that reasonable? Would 10 be possible?
I know from past experience I need to have goals which are achievable, but then I've read such awesome stories of peolpe losing 6lb their first week!
I'd love for my shorts I've bought to be a little looser by then.
(I'm 5'4" and 14 stone, in case it helps anyone)
I was thinking to aim for 8lb by my trip. Is that reasonable? Would 10 be possible?
I know from past experience I need to have goals which are achievable, but then I've read such awesome stories of peolpe losing 6lb their first week!
I'd love for my shorts I've bought to be a little looser by then.
(I'm 5'4" and 14 stone, in case it helps anyone)