What is the best tip/quote about diets you have ever heard?

Discussion in 'Dukan Diet' started by Nina41, 14 October 2011 Social URL.

  1. Nina41

    Nina41 Full Member

    Posts:
    446
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st12lb(8.57%)
    Diet:
    Dukan
    "focus on what you can have instead of what you can't "
     
  2. Avatar

    MiniMins.com Matched Content

  3. Cherry.

    Cherry. Full Member

    Posts:
    59
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.71%)
    Diet:
    Dukan
    A good body has to be earned
    Remember, after every low there will be a high
    Remember how proud you'll be at the end and how fab you'll look in jeans again!
    The difference is everyone feels like giving up...the strong don't !
    I can't achieve my goal without hard work and sacrifice
    Why put it off, if I won't be happy til I'm back in shape, put the work in now.
    When you look and feel good you'll treat your body well and maintain it
    If you want to win the battle, stick to the rules
    Don't keep making the same mistakes... You are only cheating you
     
  4. curvygirlie

    curvygirlie Full Member

    Posts:
    392
    Likes Received:
    1
    Start Weight:
    10st9lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(13.42%)
    Diet:
    Dukan
    nothing tastes as good as thin feels

    and the mantra i tell myself every time my hand reaches out to stuff face with my little girl's food that she's left on her plate or her choccy treats..

    don't cheat - 'cos the only person you're kidding is yourself

    ....works every time :)
     
  5. Nina41

    Nina41 Full Member

    Posts:
    446
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st12lb(8.57%)
    Diet:
    Dukan
    Someone said here "dieting is hard. Being fat is hard. Which one do you choose?"
     
  6. CC

    CC Full Member

    Posts:
    167
    Likes Received:
    1
    Start Weight:
    12st6.2lb
    Current Weight:
    10st9.7lb
    Goal Weight:
    9st6.3lb
    Lost(%):
    1st10.5lb(14.06%)
    Diet:
    Dukan Diet
    nothing tastes as good as thin feels

    Love this curvygirl!!! :) :)
     
  7. Weepet69

    Weepet69 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    14st7lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(8.87%)
    Diet:
    slimming world
    Hi all just joined and this is my first post-please be gentle.How about "eat to live,not live to eat"
     
  8. Weepet69

    Weepet69 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    14st7lb
    Current Weight:
    13st3lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st4lb(8.87%)
    Diet:
    slimming world
    Or how about "make your diet work with wishful shrinking"
     
  9. Wattswife

    Wattswife Full Member

    Posts:
    215
    Likes Received:
    0
    Start Weight:
    10st8lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    0st13lb(8.78%)
    Diet:
    Exante
    Nothing tastes as good as being thin feels always works for me - especially when reaching for the biscuit tin!:):)
     
  10. Don'tWantToBeFatAnd50!

    Don'tWantToBeFatAnd50! Full Member

    Posts:
    495
    Likes Received:
    1
    Start Weight:
    9st5lb
    Current Weight:
    8st3lb
    Goal Weight:
    8st7lb
    Lost(%):
    1st2lb(12.21%)
    Diet:
    Dukon Stabilization
    “You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.”

    Susan Powter
     
  11. Atropos

    Atropos Gold Member

    Posts:
    1,574
    Likes Received:
    12
    Start Weight:
    11st12lb
    Current Weight:
    11st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(2.41%)
    Diet:
    Dukan
    This weekend we decided that our Dukan mantra was:

    "Nothing tastes as good as eating what you like and staying slim feels - and it's worth waiting for" - which is the promise that Conso and Stabilisation hold out to all us.

    So far, (fingers crossed) the promise has been kept.
     
  12. curvygirlie

    curvygirlie Full Member

    Posts:
    392
    Likes Received:
    1
    Start Weight:
    10st9lb
    Current Weight:
    9st3lb
    Goal Weight:
    9st5lb
    Lost(%):
    1st6lb(13.42%)
    Diet:
    Dukan
    ooh, by far the best quote yet! I'm looking forward to using that one....:)
     
  13. Sander23

    Sander23 Chronic Recidivist

    Posts:
    399
    Likes Received:
    1
    Start Weight:
    262lb
    Current Weight:
    225lb
    Goal Weight:
    162lb
    Lost(%):
    37lb(14.12%)
    Diet:
    Dukan Diet
    I've 3 that I repeat to myself:
    "If you always do what you've always done, you'll always get what you always got, and you'll always feel what you always felt"

    "Just because you eat it, doesn't mean it isn't wasted"

    "Insanity: doing the same thing over and over again and expecting different results."
     
  14. Cupcake.

    Cupcake. Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    11st1lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st2lb
    Lost(%):
    0st3lb(1.94%)
    Diet:
    Dukan
    :) "One moment of the lips, a lifetime on the hips" ..old school ww mantra!

    :) "A journey of one thousand miles begins with a single step"...I love this quote and use it for non weight loss related goals too

    :) "Kitchen pickers wear bigger knickers."..another ww gem I think

    :) "Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." ...not sure where I heard that one but sobering eh!?
     
  15. Nina41

    Nina41 Full Member

    Posts:
    446
    Likes Received:
    0
    Start Weight:
    10st0lb
    Current Weight:
    9st2lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st12lb(8.57%)
    Diet:
    Dukan
    Related to exercise:
    "the hardest step is the doorstep"
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...