What natalieh88 has been eating! :D

Discussion in 'Slimming World - Food Diaries' started by natalieh88, 8 February 2010 Social URL.

  1. natalieh88

    natalieh88 Full Member

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    Starting tomorrow I'm going to keep a food diary, as I've been a bit naughty lately! Will be mostly Green days, as I'm not a huge fan of meat and I haven't really got my head around EE (though may give this a try soon!)

    Any advice as I go along will be muchly appreciated! (I don't go to meetings - I'm a poor student!) :)
     
    Last edited: 8 February 2010
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  3. natalieh88

    natalieh88 Full Member

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    Monday 8th Feb 2010

    Breakfast:

    2 Large Mandarins
    Mullerlight

    Lunch:

    Tomato and Herb Pasta and Sauce
    Three Laughing Cow Light Cheese Triangles (HEa - 2 left, will have later!)

    Dinner: Had a VERY picky friend round for dinner... and felt bad about making something seperate! :S

    2 Cod Fish Cakes (7 syns)
    100g ASDA Curly chips (6.5 Syns)
    Last 2 Cheese Triangles

    ----
    13.5 SYNS
    Not a great day really.. Will have a much better day tomorrow! :)
     
    Last edited: 12 February 2010
  4. H*Bomb

    H*Bomb Full Member

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    Looks like a good start! I generally stick to green days - but switch to EE at weekends as it seems easier to stick to if you are going out for meals! Also, you cannot really get a Sunday roast to work that well on red/green if you want potatoes and meat!
     
  5. natalieh88

    natalieh88 Full Member

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    Yea, I know what you mean! I love my Green days - can't live without carbs! :D Might try an EE day later in the week though!

    Congrats on your weight loss so far as well - that's amazing!! :)
     
  6. natalieh88

    natalieh88 Full Member

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    0st13lb(5.14%)
    Diet:
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    Tuesday 9th Feb 2010

    Green Day:

    Breakfast:

    Missed - was at the gym! :D

    Lunch:

    A punnet of Blueberries mixed with Mullerlight and HEb of Bran Flakes
    Hartleys LC Jelly (0.5syns)
    Apple
    Pepsi Max


    Dinner:

    2x Morrisons Meat Free Burgers (3syns)
    2x 57g Wholemeal Rolls (HEb + 6syns)
    Crosse and Blackwell Pasta and Sauce made with milk (HEa)
    Milky Way (5)

    ---
    14.5 SYNS
    Happier with today than yesterday! - Though didn't get to have dinner until 8pm... will hopefully have more of my 5-a-day tomorrow!
     
    Last edited: 12 February 2010
  7. natalieh88

    natalieh88 Full Member

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    Wed 10th Feb 2010

    Green Day

    Breakfast:

    Mullerlight

    Lunch:
    Noodles with Onion, Mushrooms, Red Pepper, Spring Onion, Egg and Soy Sauce
    Fudge bar (5.5syns)

    Dinner:
    SW Chips
    7x Quorn crispy chicken-style nuggets (3.5)
    Baked Beans
    2x 57g Wholemeal Bread rolls (HEbx2)

    2 Apples
    Mandarin


    Options - Chocolate Fudge flavour made with Milk (HEa) (3)

    -------
    12 SYNS
     
    Last edited: 12 February 2010
  8. natalieh88

    natalieh88 Full Member

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    Thu 11th Feb 2010

    Red Day:

    Brunch:

    Morrisson's Eat Smart sausages
    Mullerlight


    1/2 pack of Bernard Matthews Wafer Thin Turkey (2 syns)
    Laughing Cow cheese triangles (HEa)

    Dinner:
    Lamb Doner Style Burgers (recipe found on this forum!) in 2x 57g Wholemeal Rolls (HEb x2)

    Hartley's LC Jelly (0.5 syn)
    Curly Wurly (6 syns)
    Milky Way (5 syns)

    ---
    13.5 SYNS
    My '* week' started tday.. so didn't have much of an appetite.. until I started craving chocolate! Didn't go over syn allowance so pleased... but def need more F+V!!! Back to Green tomorrow!
     
    Last edited: 13 February 2010
  9. natalieh88

    natalieh88 Full Member

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    Start Weight:
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    Diet:
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    Friday 12th Feb 2010

    Green Day:

    Brunch:

    Pasta n' Sauce
    Laughing Cow Light Cheese Triangles (HEa)
    2x Alpen Light bars (HEb)
    Banana
    Mandarin

    Hartley's LC Jelly (0.5 syns)
    Fudge Bar (5.5 syns)

    Dinner:

    4x Morrisson's meat free burgers (6 syns)
    SW Chips
    1x 57g Wholemeal Roll (HEb)

    3x Malibu and Diet Cokes (7.5syns) :( - mustn't drink if I've used my syns!

    ----
    19.5 SYNS (Shouldn't have had any malibu - my fault :()
    ... for some reason I don't want any F+V at the mo.. this needs to stop!!!
     
    Last edited: 13 February 2010
  10. natalieh88

    natalieh88 Full Member

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    Start Weight:
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    Lost(%):
    0st13lb(5.14%)
    Diet:
    Slimming World
    Sat 13th Feb 2010

    Green Day:

    Breakfast:

    2x Alpen Light Bars(HEb)

    Lunch:

    SW Chips
    Baked Beans
    Salad
    with 1 tbsp Ranch Dressing (2syns)

    Dinner:

    Crosse & Blackwell Pasta and Sauce made with HEa of Milk
    5x Quorn Crispy Nuggets (2.5 syns)
    1x 57g Wholemeal Roll (HEb)
    Salad with 1 tbsp Ranch Dressing (2syns)

    Milky Way (5syns)
     
    Last edited: 13 February 2010
  11. natalieh88

    natalieh88 Full Member

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    0st13lb(5.14%)
    Diet:
    Slimming World
    Wed 17th Feb 2010

    Have had a couple of bad days - had a bit of a pancake fest yesterday!

    -----------------------------------------------------------------------------------

    New start! :)

    Breakfast:

    Mullerlight
    Apple
     
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