FloridaGirl
Full Member
:cry:I am hungry but I am scared to eat. I am on day 5 of refeed and my tummy feels and looks big today, I am worried I'll not fit in my new holiday clothes (I go next Friday)
I am thinking of cutting the carbs down and only having them at lunch time and not having it at dinner, would this work? I know I'll be hungry because the carbs worked wonder yesterday but now I thinking its that what has caused my belly to feel and look big.
I weighed myself last night and had gained a quarter of a pound.
Should I still add my carbs to my next meal or should I cut them out and hopefully loose some weight :sigh:
Please advise thankyou xxx
I am thinking of cutting the carbs down and only having them at lunch time and not having it at dinner, would this work? I know I'll be hungry because the carbs worked wonder yesterday but now I thinking its that what has caused my belly to feel and look big.
I weighed myself last night and had gained a quarter of a pound.
Should I still add my carbs to my next meal or should I cut them out and hopefully loose some weight :sigh:
Please advise thankyou xxx