What should I eat on a night out in an indian?

Discussion in 'Slimming World' started by kjs1628, 22 October 2008 Social URL.

  1. kjs1628

    kjs1628 Surely....

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    Staff do on Friday night, and since experience tells me that I need to stay on track on Friday, or go off the rails for the whole weekend, i'd really appreciate tips on what to eat. I don't really want to advertise the fact that I'm on a diet!

    Thanks in advance.
     
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  3. janie.com

    janie.com Full Member

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    stick with the tomato based currys...........less fattening, or tandoori as thats dry........or go for a veg curry and rice.....
     
  4. kjs1628

    kjs1628 Surely....

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    Like chicken tikka? That's the dry version of tikka massala, isn't it??
     
  5. dehli

    dehli Silver Member

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    chicken biryani is lovely and only 12.5 syns on a green day. Keep away from the sweet curries like passanda and korma. Chicken tikka is good for a red day, it's the dry chicken tikka meat and normally served with salad.
     
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