What stage are you at?

Discussion in 'Atkins Diet' started by ruth43, 6 March 2011 Social URL.

  1. ruth43

    ruth43 Soon to be Slim

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st3.6lb(2.03%)
    As I'm new and there seems to be a lot of others too, I thought it would be nice to find out who's on Induction, extended Induction, OWL and Maintenance so we see who's who's if you know what I mean.

    Thanks
     
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  3. ber-297

    ber-297 Full Member

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    Diet:
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    Extended induction here , but thinkin maybe of trying the owl soon :)
     
  4. WelshCupcake

    WelshCupcake Full Member

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    I am on day 5 of induction and loving it so far :)
     
  5. mustdoit

    mustdoit susan

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    An OWL twit to hoo !! x
     
  6. pd7707

    pd7707 Full Member

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    OWL?

    could you pls tell me what is it?
     
  7. Jim

    Jim Big Boy

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    Diet:
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    I'm in maint

    PD, what what is?
     
  8. roosnanny

    roosnanny Gold Member

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    Diet:
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    i started back today,thought i might do slim fast so had a choc shake,however
    mulling things over i feel Atkins would be better for me,so i'm going to have egg salad for lunch.
     
  9. J2BLUE

    J2BLUE Low Carber

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    Been on induction 6 months. Will be on it for another couple of stone at least. The idea of slowing my weight loss for an extra few grams of carbs seems a bit pointless. I understand why it needs to be slowed but I still have a lot to lose so I won't be doing it yet.
     
  10. fatgirlslim74

    fatgirlslim74 Determind to do it!!!!!!!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Weight Plan
    I have joined straght in at OGW as I am nearer my target, I did a VLCD beforehand, it is so good to be able to eat food again.

    On day 4 and in ketosis, yippee.

    Good luck everyone!
     
  11. LifesDesire

    LifesDesire Silver Member

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    Diet:
    Low Carb
    i'm on extended induction and probably will be until after my holiday
     
  12. Diddums

    Diddums Full Member

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    Start Weight:
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    Diet:
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    Is extended induction the same as induction? So still only 20g a day? Are any extra foods allowed? X
     
  13. Jim

    Jim Big Boy

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    I did plain simple induction for 6 months, no extra's or it would be OWL wouldn't it. ;)
     
  14. ruth43

    ruth43 Soon to be Slim

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    Start Weight:
    12st9lb
    Current Weight:
    12st5.4lb
    Goal Weight:
    8st7lb
    Lost(%):
    0st3.6lb(2.03%)
    Thank you all for replying.
     
  15. Diddums

    Diddums Full Member

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    Start Weight:
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    Lost(%):
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    Diet:
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    Oops didn't think of that Jim. In that case I'm on induction and will be for a few months at least xx
     
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