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What stage are you at?

#4
An OWL twit to hoo !! x
 

pd7707

Full Member
S: 60kg C: 60kg G: 53kg BMI: 21.8 Loss: 0kg(0%)
#5
OWL?

as i'm new and there seems to be a lot of others too, i thought it would be nice to find out who's on induction, extended induction, owl and maintenance so we see who's who's if you know what i mean.

Thanks
could you pls tell me what is it?
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
I'm in maint

PD, what what is?
 
#7
i started back today,thought i might do slim fast so had a choc shake,however
mulling things over i feel Atkins would be better for me,so i'm going to have egg salad for lunch.
 

J2BLUE

Low Carber
#8
Been on induction 6 months. Will be on it for another couple of stone at least. The idea of slowing my weight loss for an extra few grams of carbs seems a bit pointless. I understand why it needs to be slowed but I still have a lot to lose so I won't be doing it yet.
 

fatgirlslim74

Determind to do it!!!!!!!
S: 14st5lb C: 14st5lb G: 9st10lb Loss: 0st0lb(0%)
#9
I have joined straght in at OGW as I am nearer my target, I did a VLCD beforehand, it is so good to be able to eat food again.

On day 4 and in ketosis, yippee.

Good luck everyone!
 

Diddums

Full Member
S: 15st10lb C: 15st3lb Loss: 0st7lb(3.18%)
#11
Is extended induction the same as induction? So still only 20g a day? Are any extra foods allowed? X
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#12
I did plain simple induction for 6 months, no extra's or it would be OWL wouldn't it. ;)
 

Diddums

Full Member
S: 15st10lb C: 15st3lb Loss: 0st7lb(3.18%)
#14
Oops didn't think of that Jim. In that case I'm on induction and will be for a few months at least xx
 




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