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What supplements/vitamins do you take?

#1
I was just curious as to whether you guys take any extras, such as vitamins or supplements and if so, what type.

At present, on a daily basis I'm taking:

2 x Psyillum husk capsules (3 times a day)
1 x L-Glutamine tablet
1 x Multi vitamin
1 x EFA Omega 3, 6, 9 capsule

So anyone else taking anything?
 
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BREN

is going to loose!
#2
Gee I have completely forgotten these the past 2 days!!

1 x multi with selenium
1 x vege cap, flaxseed 3,6, & 9 Omega

Bren
X
 

BREN

is going to loose!
#3
Boogaloo, I love your signature quote by the way it is so true!

My mission to defeat my mind......

Bren
X
 
#4
Hmm. Me too honey and it's so easy to throw the towel in when things don't go your way, but sticking at something is what will see you through.
 
#5
I used to take a multivitamin on Induction and a amega 3 fish oil, I still take the fish oil for my joints.
 


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