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What supplements/vitamins do you take?

I was just curious as to whether you guys take any extras, such as vitamins or supplements and if so, what type.

At present, on a daily basis I'm taking:

2 x Psyillum husk capsules (3 times a day)
1 x L-Glutamine tablet
1 x Multi vitamin
1 x EFA Omega 3, 6, 9 capsule

So anyone else taking anything?
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is going to loose!
Gee I have completely forgotten these the past 2 days!!

1 x multi with selenium
1 x vege cap, flaxseed 3,6, & 9 Omega



is going to loose!
Boogaloo, I love your signature quote by the way it is so true!

My mission to defeat my mind......

Hmm. Me too honey and it's so easy to throw the towel in when things don't go your way, but sticking at something is what will see you through.
I used to take a multivitamin on Induction and a amega 3 fish oil, I still take the fish oil for my joints.

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