Green Days what to use in place of bread for sandwiches

[beverley61uk]

Hello gang

I need some help with this one. Bread one of my weakness making my own doesn't help.

I miss having sandwiches I need some ideas what to use in place of bread. I usually use a big lettuce leaf put the filling in and roll it up a sort of wrap thing.

Anyone got any more ideas would you be so kind to help a newbie please?

ta very much

beverley

 

[hatwell]

You know you can have bread? Two slices from a 400g loaf wholemeal loaf or a 60g wholemeal roll is a HexB.

 

[VeggieBev]

You know you can have bread? Two slices from a 400g loaf wholemeal loaf or a 60g wholemeal roll is a HexB.

.... and on Green you can have 2x HexB....

 

[SallyVater]

http://www.minimins.com/slimming-world-recipes/232728-mung-bean-wraps-how-do-i-make-them-please.html

Mung bean wraps? I've made them and they were nice and filling too!

 

[becki2009]

Ive made mung bean wraps before and they were good. Especially with hummus. Are they free on ee?

 

[SallyVater]

Yep, free on EE and green. (Although there is some debate about this because some people consider it food abuse. I think if you're having one wrap for lunch for example then it's no different to having some beans)

 

[henri156]

Hey! I have seen people use ham or turkey slices? Never tried it myself but think cottage cheese wrapped in ham could be yum

 

[beverley61uk]

Thanks for the link Mung bean wraps sallyvater will take a look. What I've thought about doing is going bread free during the week and have a slice or 2 at the weekend.

Thanks to all for replying.

beverley

 

[jaffacat]

warburtons squares (not the big ones) they are like 2 pieces together in a square are 5 syns, I use them to make a sandwich.

 

[Sculls]

I know its not a sandwich but I love to have light philli (A) on Ryvita (B) and ham salad nice alternative to sandwich! Love lettuce cups too - will get some of these for lunch tomorrow

 

[*Emsie*]

I tend to make a salad rather than a sandwich and you can have loads and it can be more filling!

 

[nicnocks]

How about making a thin omlette and using it as a wrap, ive never tried it before but i know people who have xxx

 

[wmccolgan321]

I love having cracker bread with slight scrapping of flora lighter than light, sweetcorn and ham on top. So yummy

 

[ali.79]

I avoid bread as it's my downfall, and because you can eat so much on SW i never feel like i am deprived.
Lunches for me tend to be salads, couscous, pasta, rice. And i often use ham around salad as a type of wrap.

 

[hollys nan]

.... and on Green you can have 2x HexB....

And on red as well