What's different this time

Discussion in 'Slimming World' started by jaxmummy, 17 May 2011 Social URL.

  1. jaxmummy

    jaxmummy Silver Member

    Posts:
    729
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    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Well rejoined and back on the bandwagon this morning. The diferences im making this time to help me along to make this time different are

    * Plan, plan, plan
    * Online shop for food on the plan
    * Limit the diet coke
    * add in exercise - just bought zumba for the wii
    * DO NOT get on the scales

    In fact for the last one ive taken the scales to my mums and told her to hide them!

    Has anyone else made any changes to make it stick this time or got any tips
     
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  3. nc1967

    nc1967 Full Member

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    Start Weight:
    15st5lb
    Current Weight:
    14st0.5lb
    Lost(%):
    1st4.5lb(8.6%)
    Diet:
    Slimming World
    The planning I find is the key. Try to drink more water that always helps! what day is your WI?
    I have tried eating more melon and strawberries this week - will see if that makes any difference.
    Good luck !!
     
  4. jaxmummy

    jaxmummy Silver Member

    Posts:
    729
    Likes Received:
    18
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Thanks hun, my weigh in is monday eve, i only rejoined last night x
     
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