I am making sticky chicken 2 syns. Jacket potato - made in wedges as HEB and a big salad
Sounds amazing lol. I think you're doing it the right way. Enjoy xx
How do you make your sticky chicken hun? Xx
Red day for us too. Tescos brisket in ale gravy (free) with carrots and spuds for me. The same for hubby only he will be having rustic veg ie butternut squash,onion,courgette,mushrooms,peppers,carrots. I dont like veg mixed!!! There is always one ha ha! By the way, the brisket is just so nice and tender. Its frozen and you just put it in the oven for 1.5 hrs, gorgeous
Hey ya,
I found it on SW website
Serves: 4
Prep time:
Cook time:
Syns per serving:
· Green: 5
· Original: 2
· Extra Easy: 2
Add 6 Syns if not using Chicken (raw weight) as a Healthy Extra on Green.
3 tbsp honey
3 tbsp balsamic vinegar
3 tbsp soy sauce
680g chicken breasts, cut into 1" cubes
1. Mix together the honey, vinegar and soy sauce. Toss the chicken cubes in the mix to coat thoroughly, and leave to stand for at least 30 minutes in the fridge.
2. Heat a frying pan, add the chicken cubes and marinade. Cook on a high heat for about 20 minutes, until all the liquid has absorbed into the chicken. Stir regularly to prevent burning.
3. When the chicken is thoroughly cooked, serve immediately on a bed of crispy salad#
Enjoy x
I love that beef xx Didnt realise it was free! x
I love that beef xx Didnt realise it was free! x
It is, assuming of course its not a horse! Oh err, poetry of a Friday evening ha ha!:giggle:
Having Valentine's dinner tonight (we was both out last night) so having the £20 meal deal from Waitrose- mussels to start, followed by sirloin steak with cous cous and veg, then triple chocolate mousses, all washed down with a bottle of Prosecco and some Belgian chocs to eat later very Syn-ful but worth it <3
Lol I can during the day but we are going out for dinner tomorrow night as its husbands birthday on Tuesday and he wants all his friends and family there so we booked it for Saturday. Plus we are going out on Tuesday to Prezzo (love that place!) just me and him, I'm surprising himEnjoy. U can always be good tomorrow lol