Whats for tea tonight?

[TwinkleToes2day]

Not hard to cook just the skin can be a bit tough to get off but once thats off its easy to chop and makes a change and is superfree and speed and good for fibre Give it a try I say

Thanks again Emsie, I may just do that
x

 

[hollys nan]

Got some chicken thighs defrosting so I might do a curry with them or maybe just roast them, will have to have a look in the recipes for some inspiration!

Had chicken thighs at the weekend with bbq sauce (recipe on here) and syn free chips, yummy

 

[Mrs E-H]

Chicken ,salad and jackets
x

 

[Janeasetler]

Today, Tandoori Chicken with SW chips with loads of salt & vinegar, Salad and (HE) bread (for that chip butty)

xxxxx
looking to make So Juicy paprkia chicken with salad tomorrow nite......yummy.

 

[soccermom]

Home made chicken and sweetcorn soup.

 

[determinator]

its my first day back on SW today as i am taking a break from Cambrdige diet for a few weeks ..... tea tonight is a big tray of roasted veg ... mushrooms , peppers , courgettes , butternut squash , tomatos and Syn free sausages .. sprinkled with low fat cheese ... cannot wait I am doing red days

 

[Janeasetler]

Home made chicken and sweetcorn soup.

Sounds yummy, would love the recipe please.

xxxxx

 

[soccermom]

Sounds yummy, would love the recipe please.

xxxxx

It was just big pan of veg soup blended down and then I added some chicken left over from yesterday's dinner and some frozen sweetcorn and warmed it through for another 10 mins.

I did add a pinch of chilli flakes during cooking the soup and a bit for good luck after blending.

The stock was made from the leftover chicken carcass, onion, bay leaf, ground black pepper and carrot.

I drained off the stock to get rid of all the bits and added swede, couple of spring onions, carrots, leeks, potato and some left over cooked cabbage which I added just before blitzing.

Added the chicken and sweetcorn and seasoned with salt and pepper.

So far everyone loves it. I love it when a plan comes together.

 

[JoC]

Aldi Northern Catch salmon thai fishcakes with chilli sauce and salad

 

[Joanne24]

Wi in 30 mins. Carbing up on pasta bolonaise when I get back, with loads of cheese. Nom nom.

 

[Stickee]

im going to try the singapore noodles recipe from the extra easy cookbook with an extra helping of grilled mushrooms,

that chicken soup recipe sounds lush by the way! i was looking for a nice homemade SW friendly chicken soup as the tinned ones always seem so synful - pleased i logged onto this thread now
Vic x

 

[Kia-Ora]

Maggi So Juicy garlic chicken for me with jacket potato and loads of veg!!!

Snap lol!!

 

[sugarpuffjane]

Lamb steak with mash potato, mange tout, runner beans, peas and carrots! Yum Yum!

 

[catmonkey]

Chilli and garlic prawn, noodle stir fry . Was yum.

 

[TwinkleToes2day]

Salmon was delish but so was pud A sachet of choc highlights mixed into a muller light vanilla yoghurt on a bed of sliced strawberries, mmmmmmmmm,

 

[silly sausage]

SW quiche (fine beans, sweetcorn and mushrooms) and salad.

 

[solo12]

Bit of a throw together tonight (red) - SW donner kebab meat, 'stirfried' broccoli, cauliflower, spring onions & courgette with pickled onions n beetroot & tomatoes

Sounds manky but was actually pretty nice x

 

[jojogonnabeslim]

Yesterday - E/E had slow roast chicken, mash,cabbage and broccoli trees smothered in britmums onion gravy
Today - same again lol but as red day so swapped mash for BNS.......omg why have i never tried this before? Its lovely nom nom Have made weetabix'soreen' loaf better be good at 3.5 syns per slice!lol

 

[Shrimpy]

Italian style chicken served with cabbage & carrots (red day)

Smells yummy! May show off again if it looks as nice as it smells, LOL

 

[jennyc_uk]

Aldi Northern Catch salmon thai fishcakes with chilli sauce and salad

Yummy my fave

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