Springergirl where are your syns from????
It will be yes The big rule with EE is to make sure you have 1/3 superfree with every meal so you fill up on that and don't have too much carbs etc.Day one for me! Thought I'd start on EE...
I'm planning to bake a chicken breast with soy sauce and veg in foil, and serve with brocolli and a potato (no oil/fat at all). Can anyone confirm if this is, indeed, free on EE? I'm starting to get it but am still slightly confused!
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