Whats for tea tonight?

[maclynn]

hi, were having homemade beef burgers, sw chips and beans, yummy

 

[princessnicky]

Quorn lasange, chips and salad. Nom nom!

 

[Hayleyj123]

I'm having sausage casserole and jacket potato. I'm cheating and using a packet mix but it's yummy and will be divided between 4 of us.

 

[CAPRICORN]

Morning all

Im on another red day today so Im making Irish beef stew (2+1heB) -I have increased the amount of potato in it so I use a whole B each ....
and I have some bread dough proving at the moment so hubby can have fresh baked bread with his.. -think I will have mine on a pile of steamed cabbage nomnomnom

 

[Mummy_Helen]

Tuna pasta bake with roasted veg.

 

[elb4160]

I'm thinking I might make us a chicken curry tonight!

 

[busybee123]

Homemade yummy lentil and veg curry and chicpea pilau rice!!!

 

[juju79]

Teriyaki chicken and stirfry veg with udon noodles, been looking forward to it all day

 

[Ellellie]

On tonights menu is cheese and courgette pasta from a SW recipe. For afters im thinking some tinned pineapple with extra light squirty cream (syned of course!)

 

[springergirl]

Thinking of having blue dragon egg noodles, soya sauce, onions and a chicken breast, fry light......if my calculations are correct then it should only cost me 7.5 syns

 

[jill36]

Cod, potatoes,onion,sliced tomatoes, sprinkling of cheese (leftovers from last night) carrots and brocolli.

 

[peachy7]

Springergirl where are your syns from????

We're having lasagne(filled with 3 peppers, tub of mushrooms, 1 onion, tin of toms and cherry toms) with 2 bits of garlic bread!! yumyum

 

[elb4160]

Now thinking about doing some cod. Please go to this thread with your ideas!!! http://www.minimins.com/slimming-world-recipes/185374-cod-recipe-ideas.html

Really need some help

 

[juju79]

Springergirl where are your syns from????

Have been looking into these as I love the noodles but they are bad for syns. Wheat ones tend to be around 5 syns so I suppose the 7 1/2 for egg noodles might be right.

Shame as they are quite nice, think I will stick with dried ones though

 

[SlimmingKitchen]

Tonight I am making Lasagne with sw chips & salad x

 

[springergirl]

Hi, I am following a green day today so the egg noodles will be free. A an average chicken breast is 7.5.

 

[springergirl]

Ahh just worked out that if i don't use my HB on my WW bread that I had for lunch and use it for a piece of chicken later then my tea will be free. I orginally counted a HB for my WW bread but now will use 4 syns.

By the way, I am using dry egg noodles not pre cooked ones.

 

[xvickix]

Day 2 for me and tonight I am having a grilled pork chop with savory rice, sweetcorn and peas

 

[LittleSausage]

Day one for me! Thought I'd start on EE...
I'm planning to bake a chicken breast with soy sauce and veg in foil, and serve with brocolli and a potato (no oil/fat at all). Can anyone confirm if this is, indeed, free on EE? I'm starting to get it but am still slightly confused!

x

 

[elb4160]

Day one for me! Thought I'd start on EE...
I'm planning to bake a chicken breast with soy sauce and veg in foil, and serve with brocolli and a potato (no oil/fat at all). Can anyone confirm if this is, indeed, free on EE? I'm starting to get it but am still slightly confused!

x

It will be yes The big rule with EE is to make sure you have 1/3 superfree with every meal so you fill up on that and don't have too much carbs etc.