Whats for tea tonight?

[PurpleSky]

Not sure weather to have potato with something, make a veggie chilli with rice or have pasta

 

[JemmaBe]

5 bean chilli, rice and 28g cheddar.

YUM.

 

[Ali*]

Red Day for me and I've had my 2 HEBs so no spuds for my tea

Gammon joint has been in slow cooker all day ... yummy. Will have some of this with lots of red day friendly veg

 

[hollys nan]

you are correct no rice on red days has to be synned

Yes it used to be a HEB on red but it has changed. Could you change to a green day or is it too late?

 

[hollys nan]

Am having chicken breasts in the lovely rib sauce in the S W 100 sauces book. Delicious cant wait.

 

[bunnylovesalan]

I am having cod in breadcrumbs, potatoe salad and peas

 

[JoC]

I am having SW kfc with salad

 

[Kia-Ora]

I am having SW kfc with salad

I've heard this mentioned, have u got the recipe handy? Xx

 

[Alyce]

Im having egg fried rice with chicken and salad, yummmmy!

 

[JoC]

I've heard this mentioned, have u got the recipe handy? Xx

I got this recipe off another thread details are

Syn Free KFC
Syn Free KFC

10 x Chicken Drummers or 4 Chicken Breasts
1 x Tub Chicken Bovril Paste
1 x Egg
1 x Clove of Garlic crushed (optional if you dont like garlic)
2 x Teaspoons of Ground Black Pepper (optional)
2 x Teaspoons of Mixed Spice (optional)
1 x Teaspoon of mild chilli powder (optional)
4 x Slices brown bread
2 x Teaspoons mixed herbes

Method
Place chicken drummers/chicken breasts in a deep pan fill with water. Bring to the boil and simmer for 30 mins. Drain and leave to cool. When cool remove the skin and pat dry. Cut chicken breasts into strips.

Place the bread and mixed herbes into a food processor and blend until crumbled and empty onto a large dish. Scoop out all the bovril paste into a small bowl. Mix in the egg, crushed garlic, pepper, spice and chilli until you have a gloopy paste.

Now for the fun bit, but before you start switch on the oven to its highest setting and have a baking tray sprayed with fry light on stand by. Using a spoon carefully dribble the paste all over a chicken drummer/strip then roll it in the breadcrumb mixture and place on the baking tray. Repeat until all the drummers/strips are covered.

Place the chicken in the oven and cook for 10 to 15 minutes or until the breadcrumbs have started to go brown and crisp. Remove and leave to cool. Once cool transfer to a serving plate.

 

[Kia-Ora]

Thanks JoC! xx

 

[Alyce]

Im having egg fried rice with chicken and salad, yummmmy!

 

[dudette2001uk]

I don't know yet I had a big roast dinner a while ago so I don't feel very hungry! Might just have weetabix and a banana! xx

 

[jojogonnabeslim]

Dear Morrisons,
Thanks so much for putting rank chicken drummers/thighs on your shelf for me to buy! It ruined my chance to make KFC for the first time!
Regards one p***ed off customer!


Omg, it smelled very chemically odd! Never smelt chicken going off before (thats if it was?). Needless to say the packaging will be going back next wk!

Kfc was supposed to be my tea last night so had egg fried rice instead with corn on cobb and beans lol followed by little bit more than half my lemon fat free cake!
Tonight on green and at work making myself mushroom, pea n sweetcorn pasta with 100g ex light philly (HEB) left my 2 x HEA grated cheese at home grrr! will have the rest of my fat free lemon cake later

 

[Caroline82]

I've had chicken with sw chips, carrots and brocoli tonight x

 

[silly sausage]

Spicy phili pasta with salad.

 

[lauratrev]

Spicy phili pasta with salad.

That sounds yummy! If you dont mind me asking whats the recipe? Thanks x

 

[msrsimpkin]

I just tried the mushy pea curry and it was really nice! I was very skeptical about it, but was interested to try it since I've been trying to cram more speed food in where I can. I was really shocked when I tasted it, though.

I used a can of baked beans as well, for even more superspeed food and a couple of tablespoons of 0% Greek Yoghurt for that bit of creaminess. Then I fried off chicken with lots of garlic and onions and then added the sauce. I had to simmer it for quite a while to thicken it (I don't have a slow cooker), but it tasted even better after I did! Hehe.

You do have to really blend it, though, otherwise you end up with an odd texture, but once it's blended well you'd never know there's mushy peas or baked beans in it!

I served mine with Pilau Savory Rice and a HEA of cheese sprinkled on top. It was absolutely delish! The only curry I'll be making from now on!

 

[PurpleSky]

I just tried the mushy pea curry and it was really nice! I was very skeptical about it, but was interested to try it since I've been trying to cram more speed food in where I can. I was really shocked when I tasted it, though.

I used a can of baked beans as well, for even more superspeed food and a couple of tablespoons of 0% Greek Yoghurt for that bit of creaminess. Then I fried off chicken with lots of garlic and onions and then added the sauce. I had to simmer it for quite a while to thicken it (I don't have a slow cooker), but it tasted even better after I did! Hehe.

You do have to really blend it, though, otherwise you end up with an odd texture, but once it's blended well you'd never know there's mushy peas or baked beans in it!

I served mine with Pilau Savory Rice and a HEA of cheese sprinkled on top. It was absolutely delish! The only curry I'll be making from now on!

I;ve always been quite unsure of the mushy bean curry, all the ingredients i love soooo might have to make some, though mushy peas in a curry? Stillcant see that but we shall see.

Tonight i went with making a veggie chillii, with rice and some refried beans nom nom

 

[Cheekypasterfield]

I was meant to have a SW roast but hubby wasn't well so I tried SW Chips, scrambled eggs, baked beans, tomatoes and mushrooms. It was rather lush