Whats for tea tonight?

[ally7997]

We are having the kebab, this time I'm using lean lamb mince (can't find extra lean if it even exists) mixed with extra lean beef I can't wait it's a new fav!

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[Rayven]

Mmmm are they nice? I cant wait to try mine!!! I bought the frozen ones from asda. Says that you cook them for 25-30mins in the oven.

I've never had frozen but you cook the fresh ones for about 15-20 minutes. I'm not a big fan of fish but tuna is probably the most meaty fish you can get and i love it!! Just make sure you don't cook it for too long because it becomes quite dry. Hope you enjoy it. xx

 

[Kimmy b]

BLT and sw chips yum x

 

[Mrscush]

Red day, so its meatballs in tomato sauce, with a HEXB of pasta, salad and topped with mozzerella (HEXA). Also having two slices of low fat garlic bread to mop it up for 5 sins xx

 

[gonnabesmall]

roast chicken in mushroom and garlic sauce with roast potatos and brocolli and carrots

 

[Debz1809]

Thanks, only 1 problem! Iv ran out of kitchen foil !! Would greaseproof paper do, its all iv got x

 

[Itdoesntfityet]

Chicken stir fry....
Not quite as exciting as I would like for a Friday night but stir fry veg bag is open and needs eating! Not a fan of waste if it's not absolutely necessary! Also have to be up at 4am for work, wonderful, just what I want on a Saturday!! Anyway, quick and easy tea leaves more time to prepare my cooked breaky for the morning mmmm now were talking! xxxx

 

[JoC]

small bowl of speed soup followed by sw chips and egg

 

[Kwise1]

Tagliatelle with Mushrooms with Parmesan

http://www.minimins.com/slimming-world-recipes/200676-tagliatelle-mushrooms.html#post3391896

Kx

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[Debridger]

I'm eating a broad bean risotto with mixed leaves & cherry tomatoes

 

[rover_gem]

I'm gonna try and make spaghetti carbonara - never even tasted it before, never mind made it so wish me luck!! I'm just a bit worried about getting the 1/3 superfree in but may have a bowl of pineapple afterwards

 

[Chicaloca]

I made a very simple pasta, so tasty. Tinned toms, chopped mushrooms, onions, red peppers, basil and cooked spagetti.

Thats all, really plain but 100% delicious.

 

[BritMumInCanada]

I am looking forward to a big plate of roasted veggies with wholegrain pasta and feta cheese.

 

[Shrimpy]

I was planning on having a green day and having quorn stir fry, but as the husband has peeked out of the kitchen saying "mmm chilli" I believe I am having his AMAZING SW Chilli Con Carne. I couldn't turn that down! Good job I've had plenty of SF with every meal so today is now... an extra easy day!

 

[Harebell Fairy]

Had salmon, noodles and veg. Sitting down to Eton mess now - 2 meringue, strawberry mullerlight and strawberries!! Yum!

 

[sugarpuffjane]

Roast chicken (cheated and bought ready cooked from Sainsburys, as it was cheap) New Potatoes, carrots, runner beans and peas.

 

[SuperVic]

Chicken and potato curry from the extra easy cook book.

 

[rhubarbie]

Was supposed to be fish pie from BBC website (only syn is cornflour and low far soft cheese - worked out at about 4syns per portion).

Took about 5 mouthfuls and couldn't eat it. Not nice!

Sooo... I've eaten my second pack of berry medley fruit salad from Tesco instead! So that's a melon fruit salad for brekkie, an apple, a banana and about a 750g of berries! I was told to increase my superfree. I did.

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[pjplatts]

Was supposed to be fish pie from BBC website (only syn is cornflour and low far soft cheese - worked out at about 4syns per portion).

Took about 5 mouthfuls and couldn't eat it. Not nice!

Sooo... I've eaten my second pack of berry medley fruit salad from Tesco instead! So that's a melon fruit salad for brekkie, an apple, a banana and about a 750g of berries! I was told to increase my superfree. I did.

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Oh no what was not nice about it??
I make my own version as I once followed a recipe and didn't like it (I think it was the fish stock I didn't like) so I will tell u what I do ;0)

You will need (serves at least 4 people)
1 piece of Salmon,
1 cod (or any white fish)
1 small piece of smoked haddock
and a handful of prawns
Veg stock
1 onion chopped
Salt & pepper
Frozen mixed veg (I use mixed carrot, sweetcorn, cauliflower & peas)
2 tablespoons Dried veg gravy grans or parsley sauce (just check syn value as all different)
Mashed potato (add a little veg stock to make it a little loose)

What I do is cut all fish into chunks and simmer with the veg stock ( just enough to cover it) and the onion once nearly cooked (only takes about 5 mins) add the mixed veg and bring back to the boil, then add the gravy/parsley sauce granules to thicken the sauce (I've done it with both and enjoyed them both the same so whatever u have in) taste is to see if needs any salt & pepper, then put all in a oven dish and add prawns cover with the mash and cook in the oven until nice and crispy
I serve with lots of steamed veg (my hubby always has extra parsley sauce bit I don't think it needs it)

The only syns is the gravy/parsley sauce and as it serves 4 I think I works out about 2 syns per serving (but please check ure syn values on the sauce) which I don't think is bad as it is very nice
Give it a try don't let the other 1 put u off ;0) xxx

 

[pjplatts]

This is the finished thing!!! Mmmm fish pie