Hmm, beef sizzle steak surprise!
More commonly known as throw loads of stuff in the pan, chuck in some spices and serve with rice/pasta/couscous!
Monday was thai seven spice chicken surprise and last night was turkey balti surprise.
All quick, simple, easy, totally yummy and loaded with tons of superfree onion, pepper and whatever else gets thrown in!
We've gone really bad for throwing surprises together recently, rather than planning what we cook. All we tend to know is whatever meat/poultry we've taken out of the freezer that morning and that there's tons of superfree veggies in. Then it just all gets thrown together with whatever spices and seasoning we fancy - thai 7, chinese 5, piri piri, jamaican jerk, cajun... always syn free!
Nom nom nom