Soy and satay chicken and veg stir fry with noodles. My usual Monday night dinner but thought I would mix it up a bit this week![]()
It's so easy I only made it up lolPut noodles on to boil.
Stir fry (in fry light obv) spring onion, garlic, chilli to your taste then add chicken.
Stir fry for 3 mins on high heat (I cut chicken small so it cooks really quick), add tonnes of veg (I use courgette, mangetout, mushrooms, peppers) and stir fry for another 2 mins .
Add 1 tbsp of light soy sauce and 1tbsp of satay sauce (I use the thai taste jar of satay sauce 1.5syns per tbsp) then stir to coat and serve on the noodles. It's usually my weigh in dinner as I get in late, knock this together in 10mins and chuck it in a Tupperware pot to eat at group after I've weighed![]()
Princess_Stevie said:After class tonight I'm going to have steak - I won a meat voucher in the raffle a few weeks ago for £5 at my local butchers - I got a lovely chicken breast, gammon steak and a beef steak.
Going to serve it with a baked sweet potato, topped with cheese, and roasted peppers, mushrooms and red onion with garlic & chilli flakes.
Last time I went the butchers for two steaks it cost me £18 lol
I_dream_slim said:It will be fish pie tonight. Got it out o freezer last night and left strict instructions at home as to when to put it in the oven etc so it's ready for me around 7.30 after work...
*if there's a cooked fish pie waiting for me at home I will probably fall over*
*if there's a cooked fish pie waiting for me at home I will probably fall over*