Round MIL for dinner, should be a roast- most likely beef and she's on SW too, so it's done in Fry Light so no Syns apart from the gravy and if I have a Yorkshire pud.
Only annoying part is she has brought an apple crumble and custard for pudding! Argh! It's my favourite pudding and it will be an M&S one (wow!) but I've got to be strong and say no!
She shouldn't have any either but she will and she won't count it either. (The reason she's been on SW for so long and keeps putting weight back on after a good run of losing!)