Miss*Kellyxoxo
Gold Member
Pork chops, SW chips and salad
That looks so lovely xx
Pork chops, SW chips and salad
It takes time to get your head around. Don't beat yourself up about it - I bet you still ate better today than you did before you started SW?
The way I think of it is like learning a language. It starts out a bit hard - you have to prepare and you have to research. And if you were learning a language you wouldn't beat yourself up if you weren't fluent the first week! But as the weeks pass it gets easier and becomes second nature and you don't have to think about it as much. But even those that have been on the plan for months or years are always learning new things and making changes and improvements.
I've made a veg chilli although I added a little too much sweetener to it and it's a tad too sweet now! I've loads left too! Oops!
Cook another one and add it to this one - or bulk it out with more beans/veg and more spices and tomatos?