whats the opinion on hypnotherapy for weight loss/maintenance??

Discussion in 'Cambridge Weight Plan' started by NooNoo1970, 2 May 2007 Social URL.

  1. NooNoo1970

    NooNoo1970 Member

    Posts:
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    Start Weight:
    16st4.5lb
    Current Weight:
    15st12lb
    Goal Weight:
    15st4.5lb
    Lost(%):
    0st6.5lb(2.84%)
    Diet:
    Slimming world
    I have done every diet in the book........they all work, but as soon I have achieved my goa/lost how ever much I go straight back to my old ways of eating and the weight flies back on.
    I was discussing this with hubby the other night and he suggested hypnotherapy. I have the paul Mckenna book+cd but always fall alseep!

    I now think I either need hypnotherapy or to see a professional therapist as to why when I am feeling/looking great about my loss do I undo all my hard work in a matter of weeks!?I know they are expnsive but.I have wasted so much money over the yrs I just need to get this sorted once and for all!!

    I fluctuate between 2-4st overweight.......I can diet I just cant seem to learn how to maintain!!!

    HELP!! whats your opinions on Hypnotherapy?

    thanks in advance Lou X
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  3. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    Hi Lou

    :) Great minds think alike!!! I was think about the same thing? I also have the paul Mckenna book+cd & like you always fall alseep!

    xxx
     
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