whats the opinion on hypnotherapy for weight loss/maintenance??

NooNoo1970

Member
I have done every diet in the book........they all work, but as soon I have achieved my goa/lost how ever much I go straight back to my old ways of eating and the weight flies back on.
I was discussing this with hubby the other night and he suggested hypnotherapy. I have the paul Mckenna book+cd but always fall alseep!

I now think I either need hypnotherapy or to see a professional therapist as to why when I am feeling/looking great about my loss do I undo all my hard work in a matter of weeks!?I know they are expnsive but.I have wasted so much money over the yrs I just need to get this sorted once and for all!!

I fluctuate between 2-4st overweight.......I can diet I just cant seem to learn how to maintain!!!

HELP!! whats your opinions on Hypnotherapy?

thanks in advance Lou X
__________________
 
Hi Lou

:) Great minds think alike!!! I was think about the same thing? I also have the paul Mckenna book+cd & like you always fall alseep!

xxx
 
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