What's you average weight loss on SW?

Discussion in 'Slimming World' started by Dizzi-G, 16 November 2010 Social URL.

  1. Dizzi-G

    Dizzi-G Full Member

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    Just wondering how everyone is averaging out for lbs per week??

    I know SW recommend 1-2lb per week and wondered if this was the norm?
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    That's pretty much my norm. Sometimes I have bigger losses, 2-3.5 lb off, but thats only every now and then, the last 2 weeks I only lost 0.5lb, but one of those was * week and the second, I'd had a flexi day. But my average is 1-2 lb off. Of course I've had gains too along the way.
     
  4. mcv

    mcv Silver Member

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    Some weeks i loose 3-4 lbs. Other weeks i maintain and on a few occasions i have gained.
    But if i divide the amount of pounds i have lost with the number of weeks i have been going to group it works out at 1 lb per week.:D
     
  5. cocktailprincess

    cocktailprincess Still rockin' it

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    I was always a plodder at 1lb a week, but I never went hungry and it all added up nicely!
     
  6. CAPRICORN

    CAPRICORN Gold Member

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    Hi there
    I have just worked mine out and I have lost 87lbs in 30 weeks -so 2.9lb a week average ...
     
  7. *EB*

    *EB* Gold Member

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    mine is just under a lb a week! :)
     
  8. Little strawberry

    Little strawberry Full Member

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    Overall it works out about a lb a week but that involves a few gains, a few 0.5lb losses and some bigger losses of 2-3lb etc.
     
  9. Safia

    Safia Gold Member

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    On average i lose 1.5 pounds a week xx
     
  10. kirstabubble

    kirstabubble Silver Member

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    I've lost 31lb in 20 weeks so just over 1.5lb a week. I tend to have a couple of STS/small losses and then once a month, have a bigger 3-5lb loss. Not sure why!

    xx
     
  11. lurverick

    lurverick Now to maintain.....

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    i lost 49.5lb in 33 weeks so around 1.5lb on average for me.
    some weeks i lost more,others less but thats what it averages out too.
     
  12. Margery Dawe

    Margery Dawe Silver Member

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    Thanks so much for this thread as it has made me feel so much better. I had my first WI last night and was dissapointed to only lose 1lb (was expecting around3-4lb!).

    BUT, looking at all you people who have lost SOOO much weight by losing an average of 1-2lbs I know I will get there in the end.

    Thank you x
     
  13. ninnins

    ninnins SW ROCKS!

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    Another average 1.5lber here
     
  14. Northern Lass

    Northern Lass Full Member

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    have just worked mine out to be 1.75lbs per week, that includes a couple of gains( a massive 8lb gain from Hols) and STS. I am very happy with that.
     
  15. kirsty_baird_26

    kirsty_baird_26 Gold Member

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    Average around 1.5
     
  16. StarvinMarvin

    StarvinMarvin Member

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    Have only been on slimming world for 4 weeks, so am sure i am in the honeymoon period!! But at the moment I seem to be losing 3lb per week.... not sure I will this week after the kebab I have just ordered lol!
     
  17. mcv

    mcv Silver Member

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    lets face it ladies who doesnt want to loose a stone a week, I know i would!!!!
    The truth of the matter is what ever size we are we didnt get there over night, and we are not going to loose it over night either.
    There are ladies at my group who seem really disapointed with 1 lb per week, but how inspirational at 1 -2 lb a week there are fantastic weight losses here, from half stone to 8 stone thats amazing.
     
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  19. natasha1974

    natasha1974 Silver Member

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    ive been doing the plan for 9 weeks and have worked my average to be 2.6 lbs a week but i think it has started to slow down now but slower is better lose it to quickly and it will all go back on again
     
  20. Addibelle

    Addibelle A happy downward spiral

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    Ive only had 6 weigh ins and mine average at 4.9 which im almost 100% sure wont last much longer.
     
  21. fillymum

    fillymum synful soul

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    Mine works out at less than 2lbs a week but I am very happy with that as it must mean I will reach target in the next week or so !!!!!
     
  22. TeresaTT

    TeresaTT Full Member

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    My losses average out at less than half a pound a week but they still add up to a massive three and a half stone. However, I always gain quite a few pounds when I go only holiday and Christmas so if I just look at weeks where I've lost, my average is probably more like a pound to a pound and a half.

    Whether your weekly losses are small or big, the result is still exactly the same. A much slimmer you.
     
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