Attack Wheat Bran

Discussion in 'Dukan Diet' started by StefRose, 29 September 2011 Social URL.

  1. StefRose

    StefRose Full Member

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    Hi, I'm Steph, first day on the plan today! :) Quick question - can we have wheat bran instead of oat bran?? At H&B today they were out of oat bran but they did have wheat bran - it has far more fibre per 100g!

    Thanks guys :)
     
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  3. Jade25

    Jade25 Full Member

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    Hi Stef welcome to dukan! No I don't think u can substitute wheat bran as it's a tolerated item only allowed on cruise not on attack (someone correct me if I'm wrong) I always manage to get oat bran in morrisons though. How much weight have u got to lose?
     
  4. Mirjam

    Mirjam Never Ever Give Up!

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    Sorry, but no wheatbran on Attack. You can have it as soon as you move on to Cruise. I get mine from either Tesco or Sainsbury's. Is there a store near you?
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    I'm afraid it's not an either / or as the two have completely different functions!

    Best get the base foods in before starting IMHO
    :D
     
  6. StefRose

    StefRose Full Member

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    I know :sigh: I live right near a H&B so I went up in the morning... you just can't get the Health Food shops these days!!! Have to go to Wimbledon today anyway so will try there...
     
  7. Jade25

    Jade25 Full Member

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    Do u live near Wimbledon Stef? I'm close by in mitcham!
     
  8. StefRose

    StefRose Full Member

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    I'm in Croydon, Jade. Just about to hop on the tram - will give you a wave :wave_cry: :)
     
  9. Vixx

    Vixx Full Member

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    I'm in Wimbledon ladies. They had some oat bran in H&B when I was in there a couple of weeks ago.
     
  10. StefRose

    StefRose Full Member

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    Went into Wimbledon H&B and they had none! The manager told me that they don't know when the next shipment is coming in, as they're looking for a new supplier because - you guessed it - the suppliers of oat bran are all putting their prices up! I wonder why??!! :rolleyes:

    Managed to get some in Sainsbury's in the end - Mornflake brand :)
     
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