Twiowl
Full Member
I have a pack at 2pm, 6pm 8pm then at 10pm is this ok ? Today I had my first one at 5pm cause I having only 3 packs and protein.
I feel fine before 2pm/5pm it doesn't bother me at all!
I do suppose once I start losing the weight I should have a breakfast/lunch/dinner ones as I was like this some days on food as well not eating till late on! And I never had a breakfast have to break that habit!
I feel fine before 2pm/5pm it doesn't bother me at all!
I do suppose once I start losing the weight I should have a breakfast/lunch/dinner ones as I was like this some days on food as well not eating till late on! And I never had a breakfast have to break that habit!