BettyDraper
Full Member
This might sound a bit daft..... but say you don´t go to bed at midnight Saturday, do the calories you eat after midnight count for Sunday or Saturday? Or will it make no difference? Does the calorie day end at midnight, or when you go to sleep?
I´m just wondering as I am going to a party tonight which doesn´t start until 11pm! So technically, most of my cals will be consumed during Sunday, which would make me way over, but way under for Today as I´ve exercised loads so I have more cals available.
I´m just wondering as I am going to a party tonight which doesn´t start until 11pm! So technically, most of my cals will be consumed during Sunday, which would make me way over, but way under for Today as I´ve exercised loads so I have more cals available.